Dark chocolate Digestives

Packaged product Sweets og Desserter Marks & Spencer

Dark chocolate Digestives contains 450 kcal per 100 g. A serving, 1 serving, 16 g (16 g) provides about 72 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (495 kcal per 100 g).

100 g provides 71 % of the Daily Value for mangan, 65 % of the Daily Value for kobber and 23 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate Digestives by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
5,6 gprotein
58,1 gcarbohydrates
20,6 gfat
72kcal in serving, 1 serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20,6 g 26 %
Saturated fat L 10,6 g 53 %
Cholesterol L 1,6 mg 0,5 %
Sodium L 250 mg 11 %
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 3,1 g 11 %
Total sugars L 21,3 g
Added sugars L 20,7 g 41 %
Protein L 5,6 g 11 %
Vitamin A L 2,9 µg0,3 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,66 µg3 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,034 mg3 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,06 mg3 %
Folat (B9) L 27,7 µg7 %
Vitamin B12 L 0,095 µg4 %
Calcium L 31,4 mg2 %
Jern L 4,2 mg23 %
Magnesium L 93,1 mg22 %
Phosphor L 192 mg15 %
Kalium L 353 mg8 %
Zink L 1,8 mg17 %
Kobber L 0,58 mg65 %
Mangan L 1,6 mg71 %
Selen L 9,2 µg17 %
Jod L 12,1 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %450kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan71 %Kobber65 %Jern23 %Magnesium22 %Selen17 %Zink17 %Vitamin E16 %Phosphor15 %Thiamin (B1)14 %Jod8 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of sweets og desserter (median 6,7 g)
  • Fiber3,1 gbelow the median for sweets og desserter (median 3,2 g)
  • Sugars21,3 gin the lowest quarter of sweets og desserter (median 28 g)
  • Fat20,6 gin the lowest quarter of sweets og desserter (median 23,6 g)
  • Saturated fat10,6 gin the lowest quarter of sweets og desserter (median 12,2 g)
  • Sodium250 mgbelow the median for sweets og desserter (median 308 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L32,6 g
Carotenoids (1)
Betacaroten L3,3 µg
Other components (2)
Vand L6,8 g
Alkohol L0 g

Product details

Brand
Marks & Spencer
Barcode
00442763
Label serving
1 serving (16 g)
Category
Digestiva dækket med chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Dark Chocolate (27%) (Sugar, Cocoa Mass, Cocoa Butter, Butteroil (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring), Palm Oil, Sugar, Wholemeal Wheat Flour, Glucose-Fructose Syrup, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt. Dark chocolate contains: Cocoa Solids 35% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltPalmeolieHvedemelMælkKakaosmør

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Centra Milk Chocolate Digestive Centra 463 6 g 63 g 20 g
бисквити шоко Gullon Gullón 463 6 g 63 g 20 g
Zingy Dark Choc Ginger Oaties Gullón 433 7,9 g 57 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate Digestives?

100 g of Dark chocolate Digestives has 450 kcal. Serving, 1 serving, 16 g (16 g): about 72 kcal.

How much protein is in Dark chocolate Digestives?

Dark chocolate Digestives contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,9 g in serving, 1 serving, 16 g (16 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,7 g).

How many carbs are in Dark chocolate Digestives?

Dark chocolate Digestives has 58,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate Digestives?

Dark chocolate Digestives contains 20,6 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Dark chocolate Digestives contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (71 % DV), kobber (65 % DV), jern (23 % DV), magnesium (22 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate Digestives?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00442763. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.