Dark Chocolate
Packaged product Sweets og Desserter Cadbury
Dark Chocolate contains 472 kcal per 100 g. A serving, 5 squares, 36 g (36 g) provides about 170 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 13,3 g | 67 % |
| Cholesterol L | 0,072 mg | 0 % |
| Sodium L | 66,7 mg | 3 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 55,6 g | |
| Added sugars L | 61,8 g | 124 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0,052 µg | 0 % |
| Vitamin C L | 0,036 mg | 0 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,002 mg | 0,1 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensyre (B5) L | 0,013 mg | 0,3 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 0,16 µg | 0 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,1 mg | 0,6 % |
| Magnesium L | 3,7 mg | 0,9 % |
| Phosphor L | 58,6 mg | 5 % |
| Kalium L | 31,9 mg | 0,7 % |
| Zink L | 0,029 mg | 0,3 % |
| Kobber L | 0,004 mg | 0,4 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 4,6 µg | 3 % |
| Chlorid L | 107 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber4,4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars55,6 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat22,5 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat13,3 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium66,7 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,3 g |
|---|---|
| Polyumættet fedt L | 2,6 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,096 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 0,14 µg |
|---|
Other components (2)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622202251306
- Quantity
- 110g
- Label serving
- 5 squares (36 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa mass, glucose syrup, palm oil, humectant (glycerol), sweetened condensed skimmed milk, cocoa butter, invert sugar syrup, caramelised sugar syrup, emulsifiers (soya lecithins, e476), salt, natural flavouring, skimmed milk powder, may contain nuts, wheat, contains vegetable fats in addition to cocoa butter, 7 622202 251306 mer pack, e11 zve1252821 07:24
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupPalmeolieMælkKakaosmørSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 472 kcal. Serving, 5 squares, 36 g (36 g): about 170 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 5 squares, 36 g (36 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 63,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 55,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 22,5 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202251306. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.