Czosnek
Packaged product Drikkevarer Biedronka
Czosnek contains 149 kcal per 100 g. A serving, 100 g (100 g) provides about 149 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 65 % of the Daily Value for Vitamin B6, 21 % of the Daily Value for kobber and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,005 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 1,1 mg | 65 % |
| Folat (B9) L | 26,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Jern L | 0,63 mg | 4 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 530 mg | 11 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for drikkevarer (median 2,1 g)
- Fiber5,8 gabove the median for drikkevarer (median 3,6 g)
- Sugars1,2 gbelow the median for drikkevarer (median 2 g)
- Fat0,5 gbelow the median for drikkevarer (median 0,63 g)
- Saturated fat0,005 gbelow the median for drikkevarer (median 0,2 g)
- Sodium9 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 67,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biedronka
- Barcode
- 20676858
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- dagligvarer
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Czosnek
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvidløg
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|---|---|---|---|---|
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| Ajos aromatizados Corbí | 149 | 6,4 g | 33,1 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Czosnek?
100 g of Czosnek has 149 kcal. Serving, 100 g (100 g): about 149 kcal.
How much protein is in Czosnek?
Czosnek contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,1 g).
How many carbs are in Czosnek?
Czosnek has 33 g of total carbohydrates per 100 g, including 5,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Czosnek?
Czosnek contains 0,5 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Czosnek contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (65 % DV), kobber (21 % DV), selen (18 % DV), Thiamin (B1) (17 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Czosnek?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20676858. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.