Culatello
Culatello contains 325 kcal per 100 g. A serving, 90 g (90 g) provides about 293 kcal.
Roughly 61 % of its calories come from fat, with 34 % from protein and 4 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 62 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,2 g | 41 % |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 1.680 mg | 73 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,75 mg | 62 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 19,8 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 30,6 mg | 7 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 391 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,09 mg | 10 % |
| Mangan L | 0,33 mg | 15 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 44,7 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 61 %
- Alcohol 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of kød (median 17,6 g)
- Fiber0,66 gabove the median for kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat23 gin the top quarter of kød (median 8,6 g)
- Saturated fat8,2 gin the top quarter of kød (median 3,1 g)
- Sodium1.680 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,23 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,8 µg |
|---|
Other components (2)
| Vand L | 55,9 g |
|---|---|
| Alkohol L | 2 g |
Product details
- Brand
- Coop
- Barcode
- 8001120595317
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- culatello-di-zibello
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Culatello di zibello DOP Fine Food | 331 | 31 g | 0 g | 23 g |
| Culatello di zibello Coop | 307 | 34 g | 0 g | 19 g |
| Culatello di Zibello Fine Food | 307 | 34 g | 0 g | 19 g |
| Culatello Despar | 354 | 30 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Culatello?
100 g of Culatello has 325 kcal. Serving, 90 g (90 g): about 293 kcal.
Is Culatello high in protein?
Culatello contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 26,1 g in serving, 90 g (90 g). About 34 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Culatello?
Culatello has 0 g of total carbohydrates per 100 g, including 0,66 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Culatello?
Culatello contains 23 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Culatello contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), Niacin (B3) (38 % DV), jod (30 % DV), selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Culatello?
100 g contains 1.680 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120595317. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.