Crunchy CHoc
Packaged product Sweets og Desserter Lidl
Crunchy CHoc contains 503 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (543 kcal per 100 g).
100 g provides 17 % of the Daily Value for Riboflavin (B2), 16 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25,4 g | 33 % |
| Saturated fat L | 14,3 g | 72 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 41 g | |
| Added sugars L | 45,6 g | 91 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 27,4 µg | 3 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,23 mg | 17 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 33 µg | 8 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 131 mg | 10 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 41,2 mg | 10 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,078 mg | 9 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sweets og desserter (median 6,5 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2,6 g)
- Sugars41 gbelow the median for sweets og desserter (median 48 g)
- Fat25,4 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat14,3 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium344 mgin the top quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 22 µg |
|---|
Other components (2)
| Vand L | 3,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucker, 24% Cornflakes [Mais, Zucker, Speisesalz, Gerstenmalzextrakt, Emulgator: Lecithine (Soja)], Kakaobutter*, Vollmilchpulver, Kakaomasse, 4% Mandeln, Laktose, Süßmolkenpulver, Magermilchpulver, Emulgator Lecithine (Soja); Speisesalz, natürliches Vanille-Aroma. *Rainforest Alliance - zertifiziert. Mehr unter ra.org. Kann Spuren von anderen Schalenfrüchten und Erdnüssen enthalten. Ungeöffnet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy CHoc?
100 g of Crunchy CHoc has 503 kcal.
How much protein is in Crunchy CHoc?
Crunchy CHoc contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Crunchy CHoc?
Crunchy CHoc has 59,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy CHoc?
Crunchy CHoc contains 25,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Crunchy CHoc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), Vitamin B12 (16 % DV), phosphor (14 % DV), selen (13 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy CHoc?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489352174. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.