Crunchips
Crunchips contains 524 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (516 kcal per 100 g).
100 g provides 113 % of the Daily Value for Vitamin E, 21 % of the Daily Value for jod and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,042 µg | 0,2 % |
| Vitamin E L | 17 mg | 113 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 28,4 µg | 7 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 7,6 mg | 0,6 % |
| Jern L | 0,34 mg | 2 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 55,7 mg | 4 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 31,7 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for snacks (median 4,5 g)
- Fiber1,7 gin the lowest quarter of snacks (median 3,5 g)
- Sugars0,9 gin the lowest quarter of snacks (median 3,1 g)
- Fat30 gbelow the median for snacks (median 30,3 g)
- Saturated fat3 gbelow the median for snacks (median 3,4 g)
- Sodium560 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water48,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 48,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 4018077348938
- Quantity
- 135 g
- Category
- Stablede ekstruderede kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre déshydratée 56%, huile de tournesol, amidon de pomme de terre, sel, ail, oignon, arôme naturel (contient DERIVES LAITIERS), extrait de levure, émulsifiant : mono - et diglycérides d’acides gras. Traces éventuelles de GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy cheese Pringles | 524 | 5,4 g | 55 g | 31,4 g |
| Pringles Crema y Cebolla Pringles | 524 | 4,8 g | 64 g | 28,4 g |
| Bacon double cheese XL flavour Pringles | 524 | 6,2 g | 55 g | 30 g |
| Pringles Pringles | 524 | 6,6 g | 55 g | 30 g |
| MClassic Chips Sour Cream & Onion MClassic | 524 | 3,8 g | 58 g | 30 g |
| Sour Cream And Onion Multigrain Pringles | 524 | 5,6 g | 56 g | 30 g |
| Pringles Sour Cream And Onion Pringles | 524 | 5,6 g | 58 g | 28,9 g |
| Sour Cream & Onion Flavored Potato Crisps Pringles | 524 | 2,4 g | 57,1 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchips?
100 g of Crunchips has 524 kcal.
How much protein is in Crunchips?
Crunchips contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is above the median (median 4,5 g).
How many carbs are in Crunchips?
Crunchips has 57 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchips?
Crunchips contains 30 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Crunchips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (113 % DV), jod (21 % DV), Thiamin (B1) (18 % DV), Vitamin B6 (13 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchips?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077348938. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.