Cristal Sandwich Bread
Packaged product Måltider og disketter Cristal
Cristal Sandwich Bread contains 235 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 200 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 28 % of the Daily Value for kobber and 18 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,084 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 16,3 µg | 4 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 35,7 mg | 9 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0,98 mg | 9 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 24,5 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for måltider og disketter (median 10 g)
- Fiber2,4 gabove the median for måltider og disketter (median 1,7 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat2,4 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium518 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water39,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 19,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 39,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cristal
- Barcode
- 0810044330236
- Label serving
- 1 portion (85 g)
- Category
- Måltider og disketter
Ingredients
Wheat, flour, water, fermented wheat flour, yeast, olive oil, salt, malted wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærOlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Snack Rolls Kroger | 235 | 7,1 g | 28,2 g | 11,8 g |
| 100% Whole Wheat Sandwich Bread Franz | 235 | 11,8 g | 44,1 g | 2,9 g |
| Four cheese pizza bites Caulipower | 235 | 7,1 g | 31,8 g | 10,6 g |
| Artisan Ciabatta Sandwich Buns Wild fork Canada | 235 | 9,4 g | 45,9 g | 1,2 g |
| Stuffed jalapeno cheddar burger Compliment | 235 | 14,7 g | 2,4 g | 18,8 g |
| Pizza Rolls Totino's | 235 | 5,9 g | 35,3 g | 9,4 g |
| Roman Style Crusty Pepperoni Pizza Screaming Sicilian | 235 | 11,1 g | 22,2 g | 11,8 g |
| Chicken Rice Beans Burrito Gelson’s | 235 | 12,6 g | 22,4 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cristal Sandwich Bread?
100 g of Cristal Sandwich Bread has 235 kcal. Serving, 1 portion, 85 g (85 g): about 200 kcal.
How much protein is in Cristal Sandwich Bread?
Cristal Sandwich Bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 85 g (85 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Cristal Sandwich Bread?
Cristal Sandwich Bread has 45,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cristal Sandwich Bread?
Cristal Sandwich Bread contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cristal Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (28 % DV), Thiamin (B1) (18 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cristal Sandwich Bread?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810044330236. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.