Crispy Shoestrings
Packaged product Snacks Ore-Ida
Crispy Shoestrings contains 131 kcal per 100 g. A serving, 32 pieces, 84 g (84 g) provides about 110 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 130 % of the Daily Value for Vitamin E, 13 % of the Daily Value for Vitamin B6 and 12 % of the Daily Value for jod.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 19,5 mg | 130 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 20,5 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 24,6 mg | 2 % |
| Kalium L | 381 mg | 8 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 17,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of snacks (median 7,3 g)
- Fiber1,2 gin the lowest quarter of snacks (median 4 g)
- Sugars1,2 gin the lowest quarter of snacks (median 4,9 g)
- Fat7,1 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,2 gin the lowest quarter of snacks (median 3,6 g)
- Sodium345 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water51,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 51,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 131 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 23,8 g | 16,7 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 381 mg | 345 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naked Oven Chips McCain | 131 | 3,1 g | 22 g | 3,5 g |
| Costco Chipotle Chicken Bowl Costco | 131 | 9,7 g | 13,1 g | 4,6 g |
| Chipotle Chicken Bowl with Cilantro Lime Rice Kirkland Signature | 131 | 9,7 g | 13,1 g | 4,6 g |
| Extra Crispy Crinkle Cut Fries HyVee | 131 | 2,4 g | 22,6 g | 3 g |
| Chicken Hummus Box Snack NFCU Cafe | 131 | 9,9 g | 15,2 g | 3,2 g |
| 30390 CHEF'S MENU CREATED BY BOOKER Crispy Skin-Or Chef’s Larder | 131 | 2 g | 20 g | 4,1 g |
| Crispy Cinnamon Toast A&T Trading Food Innovators | 131 | 2,4 g | 20,9 g | 4,5 g |
| Mini Cheddars Chipotle & Lime Flavour Jacobs | 131 | 2,2 g | 12,9 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Shoestrings?
100 g of Crispy Shoestrings has 131 kcal. Serving, 32 pieces, 84 g (84 g): about 110 kcal.
How much protein is in Crispy Shoestrings?
Crispy Shoestrings contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 32 pieces, 84 g (84 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Crispy Shoestrings?
Crispy Shoestrings has 16,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Crispy Shoestrings?
Crispy Shoestrings contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Crispy Shoestrings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130 % DV), Vitamin B6 (13 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Shoestrings?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594384. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0013120008283. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.