Crème de coco bio
Packaged product Mælk og æg Kara
Crème de coco bio contains 242 kcal per 100 g. A serving, 15 ml (15 g) provides about 36 kcal.
Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 218 kcal per 100 g across 65 products.
100 g provides 59 % of the Daily Value for mangan, 44 % of the Daily Value for kobber and 16 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 28,9 mg | 7 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,4 mg | 44 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 9,1 µg | 16 % |
| Jod L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 6 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the top quarter of mælk og æg (median 1,5 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,95 g)
- Sugars2,9 gabove the median for mælk og æg (median 2,1 g)
- Fat24 gabove the median for mælk og æg (median 22 g)
- Saturated fat23 gabove the median for mælk og æg (median 19,3 g)
- Sodium24 mgbelow the median for mælk og æg (median 27,6 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water52,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 52,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kara
- Barcode
- 8997212610405
- Quantity
- 200 ml
- Label serving
- 15 ml
- Category
- Kokosnødder
- Packaging
- Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de noix de coco biologique (90%), eau "ingrédient issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de Coco Kara | 242 | 2,3 g | 2 g | 25 g |
| Kokosgrädde Garant | 240 | 1,1 g | 4,1 g | 24 g |
| crème chantilly coco Base Organic Food | 245 | 2,3 g | 4,9 g | 24 g |
| Crème de coco Markal | 239 | 1,5 g | 2,1 g | 25 g |
| Rich Coconut Cream Santa Maria | 238 | 2,3 g | 2,6 g | 24 g |
| Coconut Cream THAI Kitchen | 237 | 1,2 g | 4,1 g | 24 g |
| coconut cream Suzi Wan | 237 | 4 g | 1,9 g | 23,7 g |
| UHT Coconut Cream 24% Kara | 249 | 2,7 g | 4,6 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème de coco bio?
100 g of Crème de coco bio has 242 kcal. Serving, 15 ml (15 g): about 36 kcal.
How much protein is in Crème de coco bio?
Crème de coco bio contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,44 g in serving, 15 ml (15 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,5 g).
How many carbs are in Crème de coco bio?
Crème de coco bio has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème de coco bio?
Crème de coco bio contains 24 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Crème de coco bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (59 % DV), kobber (44 % DV), selen (16 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème de coco bio?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997212610405. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.