Crema de coco

Packaged product Mælk og æg Goya

Crema de coco contains 390 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 34 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 172 kcal per 100 g across 632 products.

100 g provides 34 % of the Daily Value for mangan, 26 % of the Daily Value for kobber and 14 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crema de coco by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
0 gprotein
60 gcarbohydrates
13,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 13,8 g 18 %
Saturated fat L 3,3 g 17 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 4,7 g 17 %
Total sugars L 55 g
Added sugars L 47,9 g 96 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,28 mg2 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,028 mg2 %
Folat (B9) L 13,5 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 9,1 mg0,7 %
Jern L 1,3 mg7 %
Magnesium L 17,4 mg4 %
Phosphor L 58,8 mg5 %
Kalium L 192 mg4 %
Zink L 0,58 mg5 %
Kobber L 0,23 mg26 %
Mangan L 0,78 mg34 %
Selen L 7,6 µg14 %
Jod L 1,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 66 %Fat: 34 %390kcal / 100 g
  • Carbohydrates 66 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan34 %Kobber26 %Selen14 %Jern7 %Zink5 %Phosphor5 %Magnesium4 %Kalium4 %Folat (B9)3 %Pantothensyre (B5)3 %

Nutritional insights

  • Protein0 gin the lowest quarter of mælk og æg (median 1,3 g)
  • Fiber4,7 gin the top quarter of mælk og æg (median 0,5 g)
  • Sugars55 gin the top quarter of mælk og æg (median 1,7 g)
  • Fat13,8 gbelow the median for mælk og æg (median 17 g)
  • Saturated fat3,3 gin the lowest quarter of mælk og æg (median 15 g)
  • Sodium40 mgin the top quarter of mælk og æg (median 20,8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water24,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L24,5 g
Alkohol L0 g

Product details

Brand
Goya
Barcode
8426967021636
Category
Plantebaserede cremer til madlavning
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extracto de coco 52%,azúcar, sal, acidulante E-330 G estabilizante E-415, emulsificante E-401

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Lair de coco vrac La Mandorle 376 7,6 g 63 g 6,6 g
Leche de coco condensada Andre Prost 368 0 g 65,8 g 11,8 g
Lait De Coco En Poudre Bio - 400 G - La Mandorle La Mandorle 363 8 g 49 g 15 g
Lait de coco Asie 358 3,3 g 6,2 g 33,5 g
Lait de coco SUZI WAN 342 3,6 g 5,6 g 34 g
Creme de coco Coco Jaja 340 4 g 27 g 19,1 g
Nata líquida especial montar Ato 336 2 g 3,1 g 35,1 g
Sweetened Condensed Coconut Milk King island 456 1,3 g 52,8 g 26,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crema de coco?

100 g of Crema de coco has 390 kcal.

How much protein is in Crema de coco?

Crema de coco contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 1,3 g).

How many carbs are in Crema de coco?

Crema de coco has 60 g of total carbohydrates per 100 g, including 4,7 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema de coco?

Crema de coco contains 13,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Crema de coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (34 % DV), kobber (26 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crema de coco?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8426967021636. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.