Cream Style Golden Corn
Packaged product Mælk og æg Kroger
Cream Style Golden Corn contains 80 kcal per 100 g. A serving, 1 can, 240 g (240 g) provides about 192 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 17 % of the Daily Value for mangan, 15 % of the Daily Value for Thiamin (B1) and 13 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,76 mg | 5 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 51,2 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,29 mg | 2 % |
| Magnesium L | 45,2 mg | 11 % |
| Phosphor L | 119 mg | 9 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 0,87 mg | 8 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 6,3 µg | 12 % |
| Jod L | 0,05 µg | 0 % |
| Chlorid L | 22,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber1,6 gabove the median for mælk og æg (median 0,6 g)
- Sugars4,8 gabove the median for mælk og æg (median 3,9 g)
- Fat0,8 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium288 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,001 g |
|---|---|
| Polyumættet fedt L | 0,001 g |
Sugars and starch (1)
| Stivelse L | 33,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,014 g |
| Linolsyre (omega- 6, 18: 2) L | 0,8 g |
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (3)
| Vand L | 51 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 80 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,5 kcal | 80 kcal |
| Protein | 1,3 g | 1,6 g |
| Carbohydrates | 12,9 g | 16,8 g |
| Fat | 0,63 g | 0,8 g |
| Fiber | 1,7 g | 1,6 g |
| Sugars | 6,3 g | 4,8 g |
| Sodium | 242 mg | 288 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110808240
- Quantity
- 125 g
- Label serving
- 1 Can (240 g)
- Category
- Mælk og æg
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Milk Vanilla Tache Pistachio Milk | 80 | 2 g | 9 g | 3,5 g |
| Market basket yogurt Market Basket | 80 | 8,7 g | 12 g | 0 g |
| Cottage Cheese 2% Great Value | 80 | 11,2 g | 5,6 g | 2 g |
| Onken Fat Free Yoghurt Blueberry & Elderberry 450G Onken | 80 | 4,6 g | 14 g | 0 g |
| Small curd 2% fat organic cottage cheese Westby | 80 | 13 g | 3 g | 2 g |
| d’italia Creamy Rosa Bertolli | 80 | 2,4 g | 7,2 g | 4,8 g |
| Nonfat greek yogurt Friendly Farms | 80 | 8,7 g | 10,7 g | 0 g |
| Plain Greek Yogurt Wegmans | 80 | 15 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Style Golden Corn?
100 g of Cream Style Golden Corn has 80 kcal. Serving, 1 can, 240 g (240 g): about 192 kcal.
How much protein is in Cream Style Golden Corn?
Cream Style Golden Corn contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in serving, 1 can, 240 g (240 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Cream Style Golden Corn?
Cream Style Golden Corn has 16,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.
How much fat is in Cream Style Golden Corn?
Cream Style Golden Corn contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cream Style Golden Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV), Thiamin (B1) (15 % DV), Vitamin B6 (13 % DV), Folat (B9) (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Style Golden Corn?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029942. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2017. Imported 6. november 2026.
- Open Food Facts, record 0011110808240. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.