Cream Cheese Original
Packaged product Mælk og æg Castello
Cream Cheese Original contains 239 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 60 kcal.
Roughly 88 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (238 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamin A, 20 % of the Daily Value for chlorid and 18 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 15,6 g | 78 % |
| Cholesterol L | 88,4 mg | 29 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 205 µg | 23 % |
| Vitamin C L | 0,57 mg | 0,6 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0,1 mg | 0,6 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 85,4 mg | 7 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 26,4 µg | 18 % |
| Chlorid L | 466 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 5 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of mælk og æg (median 7,1 g)
- Fiber1,3 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,2 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat24,4 gabove the median for mælk og æg (median 21,4 g)
- Saturated fat15,6 gabove the median for mælk og æg (median 14 g)
- Sodium320 mgbelow the median for mælk og æg (median 328 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,9 g |
|---|---|
| Polyumættet fedt L | 0,54 g |
Sugars and starch (1)
| Stivelse L | 0,056 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,089 g |
| Linolsyre (omega- 6, 18: 2) L | 0,37 g |
Carotenoids (1)
| Betacaroten L | 77,2 µg |
|---|
Other components (2)
| Vand L | 85,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Fat Cream Cheese Président | 239 | 10,9 g | 3 g | 21,3 g |
| Whipped Cream Cheese Spread Dutch Farms | 238 | 4,8 g | 9,5 g | 21,4 g |
| Plain Whipped Cream Cheese Spread Happy Belly | 238 | 4,8 g | 9,5 g | 21,4 g |
| Gazi Krem Kaymak Gazi | 238 | 2,6 g | 3,8 g | 23,5 g |
| Queso crema Colún | 238 | 16 g | 4,2 g | 17,5 g |
| Whipped Cream Cheese Spread Wegmans | 238 | 4,8 g | 9,5 g | 21,4 g |
| Cheese Spread herbs Milbona | 241 | 4,5 g | 6,5 g | 23 g |
| Creamy Original Spreadable Cheese Wedges Happy Farms | 237 | 10,5 g | 5,3 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese Original?
100 g of Cream Cheese Original has 239 kcal. Serving, 1 portion, 25 g (25 g): about 60 kcal.
How much protein is in Cream Cheese Original?
Cream Cheese Original contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 25 g (25 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cream Cheese Original?
Cream Cheese Original has 3,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese Original?
Cream Cheese Original contains 24,4 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Cream Cheese Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV), chlorid (20 % DV), jod (18 % DV), Riboflavin (B2) (16 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Cheese Original?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953162466. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.