CRACKERS Sour Cream & Onion

Packaged product Brød og bagværk SMITH'S

CRACKERS Sour Cream & Onion contains 485 kcal per 100 g. A serving, 18 crackers, 20 g (20 g) provides about 97 kcal.

Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 66 % of the Daily Value for mangan, 47 % of the Daily Value for Vitamin E and 21 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

CRACKERS Sour Cream & Onion by SMITH'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
8,5 gprotein
57 gcarbohydrates
23,5 gfat
97kcal in serving, 18 crackers, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 23,5 g 30 %
Saturated fat L 2 g 10 %
Cholesterol L 0,3 mg 0,1 %
Sodium L 535 mg 23 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 6 g 21 %
Total sugars L 5 g
Added sugars L 0,5 g 1 %
Protein L 8,5 g 17 %
Vitamin A L 1,9 µg0,2 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0,07 µg0,4 %
Vitamin E L 7,1 mg47 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 0,085 mg0,5 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,07 mg4 %
Folat (B9) L 15,9 µg4 %
Vitamin B12 L 0,017 µg0,7 %
Calcium L 25 mg2 %
Jern L 1,5 mg8 %
Magnesium L 50,3 mg12 %
Phosphor L 161 mg13 %
Kalium L 185 mg4 %
Zink L 1,3 mg12 %
Kobber L 0,19 mg21 %
Mangan L 1,5 mg66 %
Selen L 6,9 µg13 %
Jod L 8,3 µg6 %
Chlorid L 4,2 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 48 %Fat: 45 %485kcal / 100 g
  • Protein 7 %
  • Carbohydrates 48 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan66 %Vitamin E47 %Kobber21 %Thiamin (B1)14 %Phosphor13 %Selen13 %Zink12 %Magnesium12 %Jern8 %Pantothensyre (B5)6 %

Nutritional insights

  • Protein8,5 gabove the median for brød og bagværk (median 8 g)
  • Fiber6 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars5 gabove the median for brød og bagværk (median 3,9 g)
  • Fat23,5 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat2 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium535 mgabove the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L44,6 g
Carotenoids (1)
Betacaroten L2,9 µg
Other components (2)
Vand L8,4 g
Alkohol L0 g

Product details

Brand
SMITH'S
Barcode
9310015259319
Quantity
160 g
Label serving
18 crackers (20 g)
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Canola Oil, Corn Starch, Oat Fibre, Sugar, Milk Powder (Milk), Raising Agents (341 , 500), Salt, Maltodextrin, Onion Powder, Mineral Salt (Potassium Chloride), Natural Flavours (Milk), Yeast, Whey Powder (Milk), Cheese Powder (Milk), Yeast Extract, Herb (Parsley), Food Acids (Citric Acid, Lactic Acid), Buttermilk Powder (Milk), Natural Colour (Paprika Extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieHavreSukkerSaltLøgGærMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CRACKERS Sour Cream & Onion?

100 g of CRACKERS Sour Cream & Onion has 485 kcal. Serving, 18 crackers, 20 g (20 g): about 97 kcal.

How much protein is in CRACKERS Sour Cream & Onion?

CRACKERS Sour Cream & Onion contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 18 crackers, 20 g (20 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in CRACKERS Sour Cream & Onion?

CRACKERS Sour Cream & Onion has 57 g of total carbohydrates per 100 g, including 6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CRACKERS Sour Cream & Onion?

CRACKERS Sour Cream & Onion contains 23,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does CRACKERS Sour Cream & Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (66 % DV), Vitamin E (47 % DV), kobber (21 % DV), Thiamin (B1) (14 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in CRACKERS Sour Cream & Onion?

100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310015259319. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.