Crackers Quesos tomate
Packaged product Snacks Carrefour BIO
Crackers Quesos tomate contains 414 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 156 products.
100 g provides 52.375 % of the Daily Value for Niacin (B3), 78 % of the Daily Value for mangan and 26 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 31,2 µg | 3 % |
| Vitamin C L | 0,88 mg | 1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,063 mg | 5 % |
| Niacin (B3) L | 8.380 mg | 52.375 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 64,5 mg | 15 % |
| Phosphor L | 250 mg | 20 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 11,9 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of snacks (median 6,6 g)
- Fiber14 gin the top quarter of snacks (median 4 g)
- Sugars2,2 gbelow the median for snacks (median 2,7 g)
- Fat13 gin the lowest quarter of snacks (median 26 g)
- Saturated fat3,9 gabove the median for snacks (median 2,6 g)
- Sodium680 mgabove the median for snacks (median 590 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water21,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 47,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 37,9 µg |
|---|
Other components (2)
| Vand L | 21,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070762828
- Quantity
- 200 g
- Category
- snacks- salg
- Packaging
- fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic whole wheat flour 75 g*, organic mozzarella 7.4 g*, organic emmental 7.4 g*, organic dehydrated tomato flakes 6.4 g*, organic flaxseed 5.6 g*, organic extra virgin olive oil 3.8 g*, organic sesame seeds 3 g*, yeast, sea salt, organic barley malt extract, organic herbs of provence, * quantities used for the preparation of 100 g of finished product,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatOlivenolieGærSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Quesos tomate?
100 g of Crackers Quesos tomate has 414 kcal.
Is Crackers Quesos tomate high in protein?
Crackers Quesos tomate contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,6 g).
How many carbs are in Crackers Quesos tomate?
Crackers Quesos tomate has 50 g of total carbohydrates per 100 g, including 14 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Quesos tomate?
Crackers Quesos tomate contains 13 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Crackers Quesos tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52.375 % DV), mangan (78 % DV), kobber (26 % DV), phosphor (20 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers Quesos tomate?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070762828. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.