Cracker with olives
Packaged product Sweets og Desserter DAR·VIDA
Cracker with olives contains 433 kcal per 100 g. A serving, 46 g (46 g) provides about 199 kcal.
Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 2.768.333 % of the Daily Value for jod, 71 % of the Daily Value for mangan and 29 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0,74 mg | 0,2 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,61 µg | 0,1 % |
| Vitamin C L | 0,72 mg | 0,8 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 28,9 µg | 7 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 92,3 mg | 7 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 67,8 mg | 16 % |
| Phosphor L | 223 mg | 18 % |
| Kalium L | 313 mg | 7 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 9,6 µg | 18 % |
| Jod L | 4.152.500 µg | 2.768.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 58 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars3 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat14 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat1,6 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium920 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water16,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 43,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,1 µg |
|---|
Other components (2)
| Vand L | 16,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DAR·VIDA
- Barcode
- 7610032065088
- Quantity
- 46 g e
- Label serving
- 46 g
- Category
- biscuits-aperitifs-aux-olives
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole meal flour (spelt, wheat), wheat flour, olives 10%, colza oil, skimmed milk powder, sea salt, yeast, barley malt extract, spices, raising agent: sodium carbonate, cooking salt, lemon juice. May contain traces of almonds, sesame seeds and hazelnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltGærHvedemel
Frequently asked questions
How many calories are in Cracker with olives?
100 g of Cracker with olives has 433 kcal. Serving, 46 g (46 g): about 199 kcal.
Is Cracker with olives high in protein?
Cracker with olives contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6 g in serving, 46 g (46 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Cracker with olives?
Cracker with olives has 61 g of total carbohydrates per 100 g, including 7,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker with olives?
Cracker with olives contains 14 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Cracker with olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (2.768.333 % DV), mangan (71 % DV), Thiamin (B1) (29 % DV), kobber (25 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker with olives?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610032065088. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.