Couronne de Sils
Packaged product Snacks Migros
Couronne de Sils contains 274 kcal per 100 g. A serving, 50 g (50 g) provides about 137 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 310 kcal per 100 g across 83 products.
100 g provides 121 % of the Daily Value for Thiamin (B1), 57 % of the Daily Value for mangan and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,039 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,93 g | 2 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 3,7 mg | 24 % |
| Thiamin (B1) L | 1,4 mg | 121 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,84 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 92,5 µg | 23 % |
| Vitamin B12 L | 0,038 µg | 2 % |
| Calcium L | 31,4 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 57,7 mg | 14 % |
| Phosphor L | 246 mg | 20 % |
| Kalium L | 347 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 24,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 8,4 g)
- Fiber3 gbelow the median for snacks (median 3,5 g)
- Sugars3,5 gabove the median for snacks (median 3,2 g)
- Fat3,5 gin the lowest quarter of snacks (median 6,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0,7 g)
- Sodium760 mgin the top quarter of snacks (median 640 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,2 µg |
|---|
Other components (2)
| Vand L | 29,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7616700017878
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Brød Pretzels
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*, eau, levure, huile de tournesol, protéine de blé, sel de cuisine iodé, sucre, farine de malt d'orge, correcteur d'acidité: hydroxyde de sodium, agent de traitement de la farine: acide ascorbique. * de qualité ip-suisse peut contenir fruits à coque, sésame, soja, œufs, lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSolsikkeolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bavarian Style Soft Pretzel Sticks Kroger | 277 | 9,8 g | 41 g | 6,8 g |
| Couronne de Sils IP suisse | 271 | 9,2 g | 49 g | 3,7 g |
| Couronne de sils Migros | 271 | 9,2 g | 49 g | 3,7 g |
| Pretzel Hamburger Buns L'Oven Fresh | 278 | 7,8 g | 47,8 g | 5,6 g |
| Couronne de Sils Denner | 279 | 7,7 g | 48 g | 6,2 g |
| Couronne de Sils Denner/IP-Suisse | 279 | 7,7 g | 48 g | 6,2 g |
| bistro pretzel bites bistro28 | 280 | 7,5 g | 35,5 g | 12,2 g |
| Délices M-Classic | 266 | 10 g | 46 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Couronne de Sils?
100 g of Couronne de Sils has 274 kcal. Serving, 50 g (50 g): about 137 kcal.
Is Couronne de Sils high in protein?
Couronne de Sils contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).
How many carbs are in Couronne de Sils?
Couronne de Sils has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Couronne de Sils?
Couronne de Sils contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Couronne de Sils contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (121 % DV), mangan (57 % DV), Vitamin E (24 % DV), Folat (B9) (23 % DV) and kobber (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Couronne de Sils?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700017878. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.