Courgette 600g
Packaged product Drikkevarer U
Courgette 600g contains 20 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 26 % from protein and 24 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (20 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,2 mg | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 33,3 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,3 mg | 1 % |
| Jern L | 0,33 mg | 2 % |
| Magnesium L | 16,2 mg | 4 % |
| Phosphor L | 41,3 mg | 3 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,048 mg | 5 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 0,54 µg | 1 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 50 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of drikkevarer (median 1,5 g)
- Fiber2,2 gin the top quarter of drikkevarer (median 1,1 g)
- Sugars1,1 gin the lowest quarter of drikkevarer (median 1,7 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,2 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0,01 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 111 µg |
|---|
Other components (2)
| Vand L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228197757
- Quantity
- 600 g
- Category
- Frozen sliced zucchini
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes *. *ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Courgettes en rondelles précuites En cuisine | 20 | 1,5 g | 2,3 g | 0 g |
| Courgettes en rondelles Casino | 20 | 1,8 g | 1,8 g | 0,4 g |
| Courgettes en rondelles surgelées Picard | 20 | 1,8 g | 1,8 g | 0,4 g |
| Courgettes en rondelles A cuire d'aucy 1kg D'aucy | 20 | 1,5 g | 2,3 g | 0,2 g |
| Courgettes en rondelles Thiriet | 19 | 1,7 g | 2,2 g | 0,2 g |
| Courgettes bio 600g Saint Eloi | 19 | 1,7 g | 2,2 g | 0,2 g |
| Courgettes en rondelles Agriplus Casino | 19 | 1,6 g | 2,2 g | 0 g |
| Courgettes en rondelles Franprix | 19 | 1,6 g | 2,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courgette 600g?
100 g of Courgette 600g has 20 kcal.
How much protein is in Courgette 600g?
Courgette 600g contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 1,5 g).
How many carbs are in Courgette 600g?
Courgette 600g has 2,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courgette 600g?
Courgette 600g contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Courgette 600g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Courgette 600g?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228197757. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.