Country white bread
Packaged product Brød og bagværk
Country white bread contains 267 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 80 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 54 % of the Daily Value for mangan, 33 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensyre (B5) L | 0,87 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 97,3 µg | 24 % |
| Vitamin B12 L | 0,041 µg | 2 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 56,4 mg | 13 % |
| Phosphor L | 247 mg | 20 % |
| Kalium L | 351 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,3 mg | 54 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Sugars3,3 gabove the median for brød og bagværk (median 3,1 g)
- Fat5 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium500 mgabove the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,5 µg |
|---|
Other components (3)
| Vand L | 31,3 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 46,7 g | 46,7 g |
| Fat | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0078742051956
- Label serving
- 1 SLICE (30 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, soybean oil, contains 2% or less of the following: salt, wheat gluten, corn flour, fumaric acid, acetic acid, monocalcium phosphate, lemon juice, sugar, lemon pulp cells, lemon juice concentrate, ground lemon peel, lemon oil, corn starch, calcium sulfate, ammonium chloride, azodicarbonamide, calcium propionate (preservative), datem, monoglycerides, calcium peroxide, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Rye Sliced Wide Pan Bread Private Selection | 267 | 8,9 g | 51,1 g | 2,2 g |
| Wheat Sub Rolls The Bakery | 267 | 8,9 g | 51,1 g | 3,3 g |
| mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura | 267 | 9,1 g | 47,9 g | 3,6 g |
| Pane morbido con farina intégrale Il Viaggiator Goloso | 267 | 11 g | 40 g | 5,5 g |
| Sourdough Bread Pioneer | 267 | 8,9 g | 55,6 g | 1,4 g |
| Welsh Batch Baked White Loaf Jones’ Village Bakery | 267 | 7,9 g | 53,8 g | 1,6 g |
| Батон Київський Київхліб | 267 | 7,6 g | 53,8 g | 2,3 g |
| Dinkel Roggen Sandwich Kornmark | 267 | 10,2 g | 41 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country white bread?
100 g of Country white bread has 267 kcal. Serving, 1 slice, 30 g (30 g): about 80 kcal.
Is Country white bread high in protein?
Country white bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 30 g (30 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Country white bread?
Country white bread has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Country white bread?
Country white bread contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Country white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), Niacin (B3) (33 % DV), Riboflavin (B2) (26 % DV), Folat (B9) (24 % DV) and kobber (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country white bread?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091216. License: CC0 1.0 (U.S. public domain). Source record dated 11. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0078742051956. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.