Corn flakes sucrés

Packaged product Sweets og Desserter P'tit Déli

Corn flakes sucrés contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).

100 g provides 28 % of the Daily Value for jod, 25 % of the Daily Value for mangan and 24 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn flakes sucrés by P'tit Déli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
6,4 gprotein
88 gcarbohydrates
0,8 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 88 g 32 %
Dietary fiber L 2,3 g 8 %
Total sugars L 22 g
Added sugars L 26 g 52 %
Protein L 6,4 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,28 mg24 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 1,5 mg9 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 81,7 µg20 %
Vitamin B12 L 0 µg0 %
Calcium L 29,7 mg2 %
Jern L 2,3 mg13 %
Magnesium L 71,5 mg17 %
Phosphor L 185 mg15 %
Kalium L 231 mg5 %
Zink L 1,4 mg12 %
Kobber L 0,15 mg16 %
Mangan L 0,57 mg25 %
Selen L 10,4 µg19 %
Jod L 41,9 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 91 %Fat: 2 %387kcal / 100 g
  • Protein 7 %
  • Carbohydrates 91 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod28 %Mangan25 %Thiamin (B1)24 %Vitamin B621 %Folat (B9)20 %Selen19 %Magnesium17 %Kobber16 %Phosphor15 %Jern13 %

Nutritional insights

  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L45,5 g
Carotenoids (1)
Betacaroten L4,6 µg
Other components (2)
Vand L9,7 g
Alkohol L0 g

Product details

Brand
P'tit Déli
Barcode
3564706614802
Label serving
30 g
Category
Sugar iced corn flakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maize 71 %, sugar 26 %, salt, barley malt extract, traces of nuts and milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn flakes sucrés?

100 g of Corn flakes sucrés has 387 kcal. Serving, 30 g (30 g): about 116 kcal.

How much protein is in Corn flakes sucrés?

Corn flakes sucrés contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 7 % of its calories come from protein.

How many carbs are in Corn flakes sucrés?

Corn flakes sucrés has 88 g of total carbohydrates per 100 g, including 2,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn flakes sucrés?

Corn flakes sucrés contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Corn flakes sucrés contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (28 % DV), mangan (25 % DV), Thiamin (B1) (24 % DV), Vitamin B6 (21 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn flakes sucrés?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706614802. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.