Corn Chips
Packaged product Snacks FRITOS
Corn Chips contains 571 kcal per 100 g. A typical serving of 10 chips (28 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 38 % of the Daily Value for Vitamin E, 27 % of the Daily Value for mangan and 26 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 89,1 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 77,5 mg | 18 % |
| Phosphor L | 202 mg | 16 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 0,26 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat35,7 gin the top quarter of snacks (median 28,6 g)
- Saturated fat5,4 gin the top quarter of snacks (median 3,6 g)
- Sodium393 mgin the lowest quarter of snacks (median 621 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 49,7 g |
|---|
Carotenoids (2)
| Betacaroten L | 5 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 10,5 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- FRITOS
- Barcode
- 0028400052924
- Label serving
- 10 chips
- Category
- chips-pretzels-snacks
Ingredients
CORN, CORN OIL, AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Potato Chips, Classic Potato WINCO FOODS | 571 | 3,6 g | 53,6 g | 35,7 g |
| Ripple Potato Chips, Ripple WINCO FOODS | 571 | 3,6 g | 53,6 g | 39,3 g |
| Potato Chips, Chicken & Waffles LAY'S | 571 | 7,1 g | 53,6 g | 35,7 g |
| Potato Chips, Chicken Waffles LAY'S | 571 | 7,1 g | 53,6 g | 35,7 g |
| Potato Chips, Milk Chocolate Covered With Almond Bits LAY'S | 571 | 7,1 g | 60,7 g | 32,1 g |
| Crinkle Cut Potato Chips, Crinkle Cut FIRST STREET | 571 | 3,6 g | 53,6 g | 39,3 g |
| Homestyle Thick & Cripsy Mexican Grill & Cantina Chips, Homestyle ON THE BORDER | 571 | 7,1 g | 57,1 g | 35,7 g |
| Barbeque Potato Chips, Barbeque OUR FAMILY | 571 | 7,1 g | 60,7 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Chips?
100 g of Corn Chips has 571 kcal. 10 chips (28 g): about 160 kcal.
How much protein is in Corn Chips?
Corn Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 10 chips (28 g). About 5 % of its calories come from protein.
How many carbs are in Corn Chips?
Corn Chips has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Corn Chips?
Corn Chips contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Corn Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38 % DV), mangan (27 % DV), Thiamin (B1) (26 % DV), Vitamin B6 (23 % DV) and Folat (B9) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Chips?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400052924. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2496689. License: CC0 1.0 (U.S. public domain). Source record dated 24. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "CORN CHIPS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.