Coquelet / Güggeli
Packaged product Fjerkræ Migros
Coquelet / Güggeli contains 139 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 39 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
100 g provides 53 % of the Daily Value for Niacin (B3), 22 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 117 mg | 39 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 47,5 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 8,6 mg | 53 % |
| Pantothensyre (B5) L | 0,97 mg | 19 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,52 µg | 22 % |
| Calcium L | 19,4 mg | 1 % |
| Jern L | 0,68 mg | 4 % |
| Magnesium L | 39,6 mg | 9 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 414 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 3 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fjerkræ (median 18 g)
- Sugars1 gabove the median for fjerkræ (median 0,6 g)
- Fat6 gbelow the median for fjerkræ (median 7,1 g)
- Saturated fat1,5 gbelow the median for fjerkræ (median 1,5 g)
- Sodium0 mgin the lowest quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Viande de poulet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kip Boterhamworst Wahid | 139 | 14,1 g | 3,8 g | 7,3 g |
| Alas de pollo adobadas El Mercado de Aldi | 139 | 16 g | 3,1 g | 7 g |
| Sourcream-onion kanan paneerattu ohut fileesuikale Kanamestari | 139 | 20,3 g | 5,6 g | 3,9 g |
| Le sauté de poulet Le gaulois | 139 | 18,6 g | 0 g | 7,2 g |
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| Chicken Breast Fillet Portions Asda | 138 | 30,7 g | 0 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coquelet / Güggeli?
100 g of Coquelet / Güggeli has 139 kcal.
Is Coquelet / Güggeli high in protein?
Coquelet / Güggeli contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Coquelet / Güggeli?
Coquelet / Güggeli has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coquelet / Güggeli?
Coquelet / Güggeli contains 6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Coquelet / Güggeli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53 % DV), Vitamin B12 (22 % DV), Pantothensyre (B5) (19 % DV), Vitamin B6 (19 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coquelet / Güggeli?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2121078005952. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.