Coppa sel sec Chiffonade
Coppa sel sec Chiffonade contains 316 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (316 kcal per 100 g).
100 g provides 62 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9,6 g | 48 % |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,74 mg | 62 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 0,54 µg | 22 % |
| Calcium L | 20,4 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 30,5 mg | 7 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 383 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 14,8 µg | 27 % |
| Jod L | 47,3 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 1 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the top quarter of kød (median 0,45 g)
- Fat23 gabove the median for kød (median 22,5 g)
- Saturated fat9,6 gabove the median for kød (median 8,4 g)
- Sodium1.800 mgabove the median for kød (median 1.720 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,24 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 54,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Echine de porc origine France VPF, sel, poivre, dextrose, sucre, arômes naturels, plante aromatique, épices, conservateurs: nitrate de potassium, nitrite de sodium, antioxydant: ascorbate de sodium. Traces éventuelles de LACTOSE, SOJA et FRUITS A COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa sel sec vpf Despi | 316 | 27,2 g | 1,2 g | 22,5 g |
| Coppa chiffonade sel sec Despi | 316 | 27,2 g | 1,2 g | 22,5 g |
| Coppa Sel sec Chiffonnade Despi | 316 | 27,2 g | 1,2 g | 22,5 g |
| Coppa Sel Sec VPF Despi | 316 | 27,2 g | 1,2 g | 22,5 g |
| Coppa Henri Raffin | 316 | 27,2 g | 1,2 g | 22,5 g |
| Chiffonade de coppa Despi | 316 | 27,2 g | 1,2 g | 22,5 g |
| Coppa Fiorucci | 316 | 27 g | 0,3 g | 23 g |
| Tranches de coppa Henri Raffin | 316 | 27,2 g | 1,2 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa sel sec Chiffonade?
100 g of Coppa sel sec Chiffonade has 316 kcal.
Is Coppa sel sec Chiffonade high in protein?
Coppa sel sec Chiffonade contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 34 % of its calories come from protein.
How many carbs are in Coppa sel sec Chiffonade?
Coppa sel sec Chiffonade has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa sel sec Chiffonade?
Coppa sel sec Chiffonade contains 23 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Coppa sel sec Chiffonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), Niacin (B3) (38 % DV), jod (32 % DV), selen (27 % DV) and Vitamin B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coppa sel sec Chiffonade?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2228506029525. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.