Coppa
Packaged product Kød Carrefour
Coppa contains 268 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 315 kcal per 100 g across 185 products.
100 g provides 63 % of the Daily Value for Thiamin (B1), 45 % of the Daily Value for jod and 39 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 73,4 mg | 24 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,76 mg | 63 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 26,9 mg | 6 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 356 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 68,1 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of kød (median 27 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,5 gin the top quarter of kød (median 0,4 g)
- Fat17 gin the lowest quarter of kød (median 22,5 g)
- Saturated fat9,2 gabove the median for kød (median 8,3 g)
- Sodium2.200 mgin the top quarter of kød (median 1.720 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Echine de porc 94%, sel, dextrose, épices, arômes naturels, antioxydant : ascorbate de sodium, conservateurs : nitrite de sodium et nitrate de potassium, ferments. Viande de porc origine France. Peut contenir des traces de lait, moutarde, pistache et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Aoste | 269 | 28 g | 1 g | 17 g |
| Coppa BIO Frais devant | 269 | 21,3 g | 0,44 g | 20,3 g |
| Coppa Saint Alby | 269 | 28 g | 1,1 g | 17 g |
| Coppa Le Flutiau | 269 | 28 g | 1,1 g | 17 g |
| Coppa les Dentelles Aoste | 269 | 28 g | 1,1 g | 17 g |
| Coppa Grand Jury | 269 | 27 g | 1 g | 17 g |
| Coppa Carrefour Extra | 269 | 27 g | 1 g | 17 g |
| Dentelles de Coppa Aoste Aoste | 269 | 28 g | 1,1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 268 kcal.
Is Coppa high in protein?
Coppa contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 1,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 17 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Coppa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63 % DV), jod (45 % DV), Niacin (B3) (39 % DV), selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coppa?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070737482. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.