Continental Chocolates
Packaged product Sweets og Desserter thorntons
Continental Chocolates contains 528 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 8,1 mg | 3 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0,19 g | 0,7 % |
| Total sugars L | 50 g | |
| Added sugars L | 51,9 g | 104 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 18,9 µg | 2 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 3,3 µg | 0,8 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 62,4 mg | 5 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 9,2 mg | 2 % |
| Phosphor L | 55 mg | 4 % |
| Kalium L | 94,6 mg | 2 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,034 mg | 4 % |
| Mangan L | 0,059 mg | 3 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 0,84 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber0,19 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars50 gabove the median for sweets og desserter (median 48 g)
- Fat32 gbelow the median for sweets og desserter (median 34 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 17,5 g)
- Sodium88 mgin the top quarter of sweets og desserter (median 56 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water0,83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,8 µg |
|---|
Other components (2)
| Vand L | 0,83 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- thorntons
- Barcode
- 5016346510900
- Quantity
- 284g
- Category
- Diverse chokoladeslik
- Packaging
- en:card-box,en:mixed-plastic-film,en:pet-tray,fr:froid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, cocoa mass, dried whole MILK, vegetable oils (palm, shea), HAZELNUTS, butter (MILK), dried skimmed MILK, glucose syrup, humectant (sorbitol), fat reduced cocoa powder, double cream (MILK), sweetened condensed milk (whole MILK, sugar), lactose (MILK), dextrose, dried apricots (contain preservative: SULPHUR DIOXIDE), MILK fat, emulsifiers (SOYA lecithin, sunflower lecithin), whole MILK, lemon juice powder (maltodextrin, concentrated lemon juice), invert sugar syrup, concentrated orange juice, ALMONDS, dried instant coffee, salt, flavourings, stabiliser (invertase), sea salt, acid (citric acid), colour (paprika extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHasselnødSmørMælkGlucosesirupCremeMandlerSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombonísimos Trapa | 528 | 5 g | 57 g | 31 g |
| Splend'or Lutti | 528 | 6,4 g | 54 g | 32 g |
| Lindt Pralines Tradition Lindt | 528 | 6,9 g | 55 g | 30 g |
| Chocolats craquants Lutti | 528 | 6,2 g | 52 g | 33 g |
| Coffret 16 Chocolats Fins Valrhona | 528 | 5,1 g | 47 g | 35 g |
| Pralinés tradition Lindt | 529 | 7,1 g | 54 g | 31 g |
| Belgische Pralinenmischung J.D: Gross | 529 | 6,1 g | 50,1 g | 32,5 g |
| Splend’or collection Lait Lutti | 529 | 6,4 g | 53 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Continental Chocolates?
100 g of Continental Chocolates has 528 kcal.
How much protein is in Continental Chocolates?
Continental Chocolates contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Continental Chocolates?
Continental Chocolates has 54 g of total carbohydrates per 100 g, including 0,19 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Continental Chocolates?
Continental Chocolates contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Continental Chocolates?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016346510900. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.