Confit de canard
Packaged product Fjerkræ Baron D'Assayac
Confit de canard contains 297 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 33 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (301 kcal per 100 g).
100 g provides 161 % of the Daily Value for jod, 19 % of the Daily Value for kobber and 18 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0,62 µg | 3 % |
| Vitamin E L | 0,87 mg | 6 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 0,96 µg | 2 % |
| Jod L | 241 µg | 161 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 0,7 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fjerkræ (median 24 g)
- Sugars0,5 gin the top quarter of fjerkræ (median 0,2 g)
- Saturated fat7,6 gabove the median for fjerkræ (median 7,1 g)
- Sodium720 mgin the top quarter of fjerkræ (median 600 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water53,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 53,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Baron D'Assayac
- Barcode
- 3579260221977
- Quantity
- 1240 g
- Category
- Duck confit
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cuisses de canard", graisse de canard, sel. *origine: UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit de Canard Larnaudie | 297 | 25 g | 0,5 g | 22 g |
| Confit de canard Les Occitanes | 297 | 25 g | 0,5 g | 22 g |
| Confit de canard 4/5 cuisses Larnaudie Larnaudie | 297 | 25 g | 0,5 g | 22 g |
| Confit de canard 2cuisses Larnaudie | 297 | 25 g | 0,4 g | 22 g |
| Confit de canard au sel de Guérande Larnaudie | 297 | 25 g | 0,5 g | 22 g |
| Confit de Canard du Sud-Ouest Carrefour | 296 | 24 g | 0,1 g | 22 g |
| Confit canard 4/5 cuisses tambourin SAVEURS U | 299 | 25,3 g | 0,1 g | 21,8 g |
| Confit de canard - 2 cuisses Picard | 295 | 25 g | 0,5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Confit de canard?
100 g of Confit de canard has 297 kcal.
Is Confit de canard high in protein?
Confit de canard contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 24 g).
How many carbs are in Confit de canard?
Confit de canard has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Confit de canard?
Confit de canard contains 22 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Confit de canard contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (161 % DV), kobber (19 % DV), Vitamin B6 (18 % DV), phosphor (12 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Confit de canard?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3579260221977. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.