Comté

Packaged product Mælk og æg Rivoire

Comté contains 418 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 27 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (418 kcal per 100 g).

100 g provides 57 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for calcium and 36 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Comté by Rivoire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
27 gprotein
0,56 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 32 g 41 %
Saturated fat L 23 g 115 %
Cholesterol L 89,8 mg 30 %
Sodium L 344 mg 15 %
Total carbohydrates L 0,56 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Vitamin A L 226 µg25 %
Vitamin C L 0,057 mg0,1 %
Vitamin D L 0,29 µg1 %
Vitamin E L 0,55 mg4 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,41 mg32 %
Niacin (B3) L 1 mg6 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 34,4 µg9 %
Vitamin B12 L 1,4 µg57 %
Calcium L 626 mg48 %
Jern L 0,27 mg2 %
Magnesium L 29,2 mg7 %
Phosphor L 454 mg36 %
Kalium L 122 mg3 %
Zink L 2,9 mg26 %
Kobber L 0,13 mg14 %
Mangan L 0,028 mg1 %
Selen L 7,8 µg14 %
Jod L 23,1 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 0,6 %Fat: 72 %418kcal / 100 g
  • Protein 27 %
  • Carbohydrates 0,6 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1257 %Calcium48 %Phosphor36 %Riboflavin (B2)32 %Zink26 %Vitamin A25 %Jod15 %Kobber14 %Selen14 %Pantothensyre (B5)10 %

Nutritional insights

  • Sugars0,5 gin the top quarter of mælk og æg (median 0,2 g)
  • Fat32 gbelow the median for mælk og æg (median 34,6 g)
  • Saturated fat23 gin the top quarter of mælk og æg (median 22,5 g)
  • Sodium344 mgbelow the median for mælk og æg (median 360 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,008 g
Carotenoids (1)
Betacaroten L78 µg
Other components (2)
Vand L46,2 g
Alkohol L0 g

Product details

Brand
Rivoire
Barcode
3378108311012
Quantity
200 g
Category
etiketterede oste
Packaging
Plastic,bag
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Fromage_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Comte JuraFlore 418 27 g 0 g 35 g
Comté JuraFlore 418 27 g 0 g 35 g
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Comté Mmm! 418 26,7 g 0 g 34,6 g
Comté fromageries Arnaud Jura Flore 418 27 g 0 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Comté?

100 g of Comté has 418 kcal.

Is Comté high in protein?

Comté contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 27 % of its calories come from protein.

How many carbs are in Comté?

Comté has 0,56 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comté?

Comté contains 32 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

What vitamins and minerals does Comté contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (57 % DV), calcium (48 % DV), phosphor (36 % DV), Riboflavin (B2) (32 % DV) and zink (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Comté?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3378108311012. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.