Comté AOP bio
Packaged product Andre fødevarer Delhaize
Comté AOP bio contains 429 kcal per 100 g. A serving, 15 g (15 g) provides about 64 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 216 kcal per 100 g across 1.213 products.
100 g provides 21 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 0,11 g | 0,5 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,2 g | 54 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 97,8 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 31,5 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,2 gin the top quarter of andre fødevarer (median 5,3 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,1 g)
- Fat35 gin the top quarter of andre fødevarer (median 14,3 g)
- Saturated fat0,11 gin the lowest quarter of andre fødevarer (median 8,9 g)
- Sodium324 mgabove the median for andre fødevarer (median 88 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 89,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmonie Armonie | 428 | 18,2 g | 59,1 g | 14,1 g |
| Grattugiato Cosacavaddu Ibleo Ragusa latte | 428 | 30,4 g | 1 g | 34 g |
| Comté Le Berger comtois | 430 | 27 g | 1 g | 35 g |
| Kinara Le fattorie Fiandino | 427 | 31 g | 1,4 g | 33 g |
| Gran Kinara Le fattorie Fiandino | 427 | 31 g | 1,4 g | 33 g |
| Parmonìe Armonie | 432 | 18 g | 60 g | 14 g |
| Formaggio di capra boccea Formaggi Boccea | 424 | 22 g | 18 g | 24 g |
| comté JuraFlore | 423 | 27 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comté AOP bio?
100 g of Comté AOP bio has 429 kcal. Serving, 15 g (15 g): about 64 kcal.
Is Comté AOP bio high in protein?
Comté AOP bio contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 4,1 g in serving, 15 g (15 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,3 g).
How many carbs are in Comté AOP bio?
Comté AOP bio has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comté AOP bio?
Comté AOP bio contains 35 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Comté AOP bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (21 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Comté AOP bio?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2200235006152. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.