Comté 6 mois

Packaged product Mælk og æg Lidl

Comté 6 mois contains 423 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (418 kcal per 100 g).

100 g provides 21 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Comté 6 mois by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
27 gprotein
0 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 35 g 45 %
Saturated fat L 23 g 115 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 344 mg 15 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Vitamin A L 1,8 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,074 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,042 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,091 mg0,6 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 0,48 µg20 %
Calcium L 121 mg9 %
Jern L 0,031 mg0,2 %
Magnesium L 11,5 mg3 %
Phosphor L 97,8 mg8 %
Kalium L 155 mg3 %
Zink L 0,42 mg4 %
Kobber L 0,013 mg1 %
Mangan L 0,006 mg0,3 %
Selen L 1,6 µg3 %
Jod L 32 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %423kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod21 %Vitamin B1220 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensyre (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Sodium344 mgbelow the median for mælk og æg (median 360 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
  • Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L6,9 µg
Other components (2)
Vand L89,6 g
Alkohol L0 g

Product details

Brand
Lidl
Barcode
4056489371571
Category
Comté Formand
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait, sel, ferments, présure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Comté 6 mois?

100 g of Comté 6 mois has 423 kcal.

Is Comté 6 mois high in protein?

Comté 6 mois contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 26 % of its calories come from protein.

How many carbs are in Comté 6 mois?

Comté 6 mois has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comté 6 mois?

Comté 6 mois contains 35 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

What vitamins and minerals does Comté 6 mois contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (21 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Comté 6 mois?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489371571. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.