Compot cirese
Packaged product Sweets og Desserter Freshona
Compot cirese contains 77 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (78 kcal per 100 g).
100 g provides 14 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 15,1 g | |
| Added sugars L | 16,3 g | 33 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,027 mg | 0,2 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensyre (B5) L | 0,094 mg | 2 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 6,4 mg | 2 % |
| Phosphor L | 12,8 mg | 1 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,046 mg | 0,4 % |
| Kobber L | 0,058 mg | 6 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the top quarter of sweets og desserter (median 0,6 g)
- Fiber1,1 gabove the median for sweets og desserter (median 0,9 g)
- Sugars15,1 gbelow the median for sweets og desserter (median 16,4 g)
- Fat0,1 gbelow the median for sweets og desserter (median 0,2 g)
- Saturated fat0,09 gbelow the median for sweets og desserter (median 0,1 g)
- Sodium12 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water74,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 163 µg |
|---|
Other components (2)
| Vand L | 74,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 20064549
- Quantity
- 720ml
- Category
- Kirsebær i sukkerlage
- Packaging
- Glass,pot,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cherries, water, sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schattenmorellen Premium | 77 | 0,7 g | 17,2 g | 0,1 g |
| River Valley - Cerise Norma | 77 | 0,7 g | 16,7 g | 0,2 g |
| Schattenmorellen - entsteint, gezuckert Globus | 77 | 0,5 g | 17 g | 0,5 g |
| Griottes dénoyautées au sirop 720g Cora | 77 | 0,8 g | 18 g | 0,5 g |
| Cerises dénoyautées au sirop Auchan | 77 | 0,7 g | 17 g | 0,5 g |
| Cerises dénoyautées au sirop Leader Price | 78 | 0,8 g | 18 g | 0 g |
| Süßkirschen Stollenwerk | 76 | 0,5 g | 16 g | 0,5 g |
| Kaiserkirschen, entsteint Freshona | 76 | 0,6 g | 17,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compot cirese?
100 g of Compot cirese has 77 kcal.
How much protein is in Compot cirese?
Compot cirese contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,6 g).
How many carbs are in Compot cirese?
Compot cirese has 17,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 15,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compot cirese?
Compot cirese contains 0,1 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Compot cirese contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compot cirese?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20064549. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.