Coconuts chips mango
Packaged product Snacks Thai Kitchen
Coconuts chips mango contains 543 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 16.363.636 % of the Daily Value for selen, 776.590 % of the Daily Value for jod and 50 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 32 g | 160 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 45 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 25,1 mg | 6 % |
| Phosphor L | 86,5 mg | 7 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 0,85 mg | 8 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 1,1 mg | 50 % |
| Selen L | 9.000.000 µg | 16.363.636 % |
| Jod L | 1.164.885 µg | 776.590 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 35 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of snacks (median 7,1 g)
- Fiber6,9 gabove the median for snacks (median 3,9 g)
- Sugars45 gin the top quarter of snacks (median 5 g)
- Fat36 gin the top quarter of snacks (median 21,1 g)
- Saturated fat32 gin the top quarter of snacks (median 3,6 g)
- Sodium440 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water39,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,05 g |
|---|
Carotenoids (1)
| Betacaroten L | 38,9 µg |
|---|
Other components (2)
| Vand L | 39,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thai Kitchen
- Barcode
- 5021047000346
- Category
- Snacks
- Packaging
- bag
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconuts chips mango?
100 g of Coconuts chips mango has 543 kcal.
How much protein is in Coconuts chips mango?
Coconuts chips mango contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Coconuts chips mango?
Coconuts chips mango has 45 g of total carbohydrates per 100 g, including 6,9 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconuts chips mango?
Coconuts chips mango contains 36 g of fat per 100 g, of which 32 g is saturated (160 % of the Daily Value).
What vitamins and minerals does Coconuts chips mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (16.363.636 % DV), jod (776.590 % DV), mangan (50 % DV), kobber (38 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconuts chips mango?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021047000346. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.