Coconut Milk
Packaged product Mælk og æg Grace
Coconut Milk contains 177 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (172 kcal per 100 g).
100 g provides 49 % of the Daily Value for mangan, 37 % of the Daily Value for kobber and 14 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,3 mg | 0,9 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 84,8 mg | 7 % |
| Kalium L | 267 mg | 6 % |
| Zink L | 0,83 mg | 8 % |
| Kobber L | 0,33 mg | 37 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 0,9 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the top quarter of mælk og æg (median 1,3 g)
- Fiber6,8 gin the top quarter of mælk og æg (median 0,5 g)
- Sugars1,8 gabove the median for mælk og æg (median 1,7 g)
- Fat18 gabove the median for mælk og æg (median 17 g)
- Saturated fat16 gabove the median for mælk og æg (median 15 g)
- Sodium16 mgbelow the median for mælk og æg (median 20,8 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water60,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 60,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Grace
- Barcode
- 5035139218120
- Quantity
- 250ml
- Category
- Plantebaserede cremer til madlavning
- Packaging
- Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de Noix de coco (75%), Eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Premium Grace | 177 | 1,6 g | 1,6 g | 18 g |
| Thaise kokosmelk Blue Elephant | 177 | 0,8 g | 2,5 g | 18,2 g |
| Coconut milk Tiger Tiger | 177 | 0,9 g | 2,5 g | 18,2 g |
| Premium Coconut Milk Ayam | 177 | 2 g | 2,4 g | 17,6 g |
| Coconut Milk Racines | 177 | 0,9 g | 2,5 g | 18,2 g |
| Coconut milk T j morris | 177 | 0,9 g | 2,5 g | 18,2 g |
| Thai Premium Ingredient Coconut Cream Blue Elephant | 177 | 0,89 g | 2,5 g | 18,2 g |
| Kokosnussmilch Aldi | 177 | 1,5 g | 1,9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 177 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,3 g).
How many carbs are in Coconut Milk?
Coconut Milk has 3 g of total carbohydrates per 100 g, including 6,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 18 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Coconut Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (49 % DV), kobber (37 % DV), selen (14 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Milk?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035139218120. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.