Coconut Milk
Packaged product Mælk og æg Aroy-D
Coconut Milk contains 175 kcal per 100 g. A serving, 0.5 cup, 90 g (90 g) provides about 158 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (172 kcal per 100 g).
100 g provides 33 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 11 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19 mg | 0,8 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 14 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 45,9 mg | 11 % |
| Phosphor L | 95,7 mg | 8 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,77 mg | 33 % |
| Selen L | 3 µg | 5 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Sugars2,5 gin the top quarter of mælk og æg (median 1,7 g)
- Fat17,5 gabove the median for mælk og æg (median 17 g)
- Saturated fat12,5 gbelow the median for mælk og æg (median 15 g)
- Sodium19 mgbelow the median for mælk og æg (median 20,8 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,88 g |
|---|---|
| Polyumættet fedt L | 0,2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18: 3 n-3) L | 0,02 g |
|---|---|
| Linolsyre (omega- 6, 18: 2) L | 0,16 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (3)
| Vand L | 74,9 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 175 kcal |
| Protein | 1,1 g | 1,3 g |
| Carbohydrates | 2,2 g | 2,5 g |
| Fat | 18,9 g | 17,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,2 g | 2,5 g |
| Sodium | 16 mg | 19 mg |
Product details
- Brand
- Aroy-D
- Barcode
- 8851613101378
- Quantity
- 250ml
- Label serving
- 0.5 cup (90 g)
- Category
- Plantebaserede cremer til madlavning
- Packaging
- en:multilayer-composite,Tetra Pak,Tetra Brik Aseptic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT MILK 99.95%, POLYSORBATE 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Grace | 175 | 1,6 g | 1,6 g | 18 g |
| Coconut milk Iberia | 175 | 1,3 g | 2,5 g | 17,5 g |
| Premium coconut milk Meijer | 175 | 0 g | 2,5 g | 17,5 g |
| Lait De Coco Mae Ploy | 175 | 2,1 g | 2,2 g | 17,5 g |
| Coconut milk bio (Kokosnussmilch) Thai Kitchen | 175 | 1,3 g | 1,9 g | 18 g |
| Organic Coconut Milk Classic Unsweetened Native Forest | 175 | 1,3 g | 2,5 g | 17,5 g |
| Coconut Milk Thai Kitchen | 175 | 1,3 g | 1,9 g | 18 g |
| Jugo de coco Carrefour | 175 | 0 g | 2,9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 175 kcal. Serving, 0.5 cup, 90 g (90 g): about 158 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,1 g in serving, 0.5 cup, 90 g (90 g). About 3 % of its calories come from protein.
How many carbs are in Coconut Milk?
Coconut Milk has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars.
How much fat is in Coconut Milk?
Coconut Milk contains 17,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Coconut Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (33 % DV), kobber (24 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Milk?
100 g contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851613101378. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 501310. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2018. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.