cocoa milk
Packaged product Mælk og æg pegah
Cocoa milk contains 208 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 80 % of the Daily Value for kobber, 49 % of the Daily Value for jern and 33 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,3 g | 12 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 30,5 mg | 1 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 29,9 g | 60 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0,89 µg | 0,1 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0,54 µg | 3 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 22 µg | 6 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 88,3 mg | 7 % |
| Jern L | 8,9 mg | 49 % |
| Magnesium L | 97,7 mg | 23 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 796 mg | 17 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,72 mg | 80 % |
| Mangan L | 0,75 mg | 33 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for mælk og æg (median 8 g)
- Fiber5,4 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars32,5 gin the top quarter of mælk og æg (median 3,9 g)
- Fat3,9 gbelow the median for mælk og æg (median 10 g)
- Saturated fat2,3 gbelow the median for mælk og æg (median 4,2 g)
- Sodium30,5 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 46,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- pegah
- Barcode
- 6260007406487
- Category
- Mælk og æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Sacchetti Priano | 208 | 9,4 g | 31,1 g | 2,8 g |
| Egg Turkey Sausage Cheddar UW Cafeteria | 207 | 12,1 g | 14 g | 11,2 g |
| Bacon & 3 Cheese Egg Bites ARTISAN KITCHENS | 208 | 15,4 g | 3,8 g | 16,2 g |
| Fresh Pure milk Ricotta Paesanella | 208 | 14,4 g | 4 g | 15 g |
| Creamy pesto pork chop Factor | 207 | 11,9 g | 4,3 g | 15,6 g |
| Veggie tikka Original Naanster (migros) | 208 | 6 g | 35 g | 4,2 g |
| Creamy Pistachio Fusilli Bowl Tattooed Chef | 208 | 7,5 g | 20 g | 11 g |
| Veggie bites Birds Eye | 208 | 2,8 g | 20,2 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cocoa milk?
100 g of cocoa milk has 208 kcal.
How much protein is in cocoa milk?
Cocoa milk contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in cocoa milk?
Cocoa milk has 34,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cocoa milk?
Cocoa milk contains 3,9 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does cocoa milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (80 % DV), jern (49 % DV), mangan (33 % DV), magnesium (23 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cocoa milk?
100 g contains 30,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6260007406487. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.