Cocoa delight
Packaged product Sweets og Desserter Nakd
Cocoa delight contains 386 kcal per 100 g. A serving, 35 gram (35 g) provides about 135 kcal.
Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
100 g provides 132 % of the Daily Value for kobber, 42 % of the Daily Value for mangan and 33 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 45,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 0,71 mg | 5 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,84 mg | 5 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 50,2 mg | 4 % |
| Jern L | 5,3 mg | 29 % |
| Magnesium L | 140 mg | 33 % |
| Phosphor L | 239 mg | 19 % |
| Kalium L | 928 mg | 20 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 1,2 mg | 132 % |
| Mangan L | 0,96 mg | 42 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 3 µg | 2 % |
| Chlorid L | 6,9 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for sweets og desserter (median 8 g)
- Fiber6,8 gabove the median for sweets og desserter (median 6,1 g)
- Sugars45,3 gin the top quarter of sweets og desserter (median 30 g)
- Fat15,1 gbelow the median for sweets og desserter (median 19,1 g)
- Saturated fat3,1 gbelow the median for sweets og desserter (median 6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4 g |
|---|
Carotenoids (1)
| Betacaroten L | 43,3 µg |
|---|
Other components (2)
| Vand L | 14,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
dates (48%), cashews (29%), raisins (17%), cocoa (6%) and a hint of aroma still
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa delight?
100 g of Cocoa delight has 386 kcal. Serving, 35 gram (35 g): about 135 kcal.
How much protein is in Cocoa delight?
Cocoa delight contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,3 g in serving, 35 gram (35 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Cocoa delight?
Cocoa delight has 49,4 g of total carbohydrates per 100 g, including 6,8 g of fiber and 45,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa delight?
Cocoa delight contains 15,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cocoa delight contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (132 % DV), mangan (42 % DV), magnesium (33 % DV), jern (29 % DV) and kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa delight?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088704783. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.