coco sugar

Packaged product Sweets og Desserter panela

Coco sugar contains 361 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0,1 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

coco sugar by panela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
0,07 gprotein
86 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 86 g 31 %
Dietary fiber L 4 g 14 %
Total sugars L 86 g
Added sugars L 100 g 200 %
Protein L 0,07 g 0,1 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 3,7 mg0,3 %
Jern L 0,077 mg0,4 %
Magnesium L 1,7 mg0,4 %
Phosphor L 0 mg0 %
Kalium L 13,5 mg0,3 %
Zink L 0,02 mg0,2 %
Kobber L 0,006 mg0,6 %
Mangan L 0,006 mg0,3 %
Selen L 5 µg9 %
Jod L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 100 %361kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Riboflavin (B2)1 %Kobber0,6 %Jern0,4 %Magnesium0,4 %Kalium0,3 %Calcium0,3 %Mangan0,3 %Jod0,2 %Zink0,2 %

Nutritional insights

  • Protein0,07 gin the lowest quarter of sweets og desserter (median 1,3 g)
  • Fiber4 gin the top quarter of sweets og desserter (median 0,3 g)
  • Sugars86 gbelow the median for sweets og desserter (median 90 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 93,6 mg)
  • Protein per 100 kcal0,019 gprotein density, useful for comparing foods with different calorie levels
  • Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L0,17 g
Alkohol L0 g

Product details

Brand
panela
Barcode
8002759010608
Quantity
500
Category
Kokossukker
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

zucchero di cocco

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in coco sugar?

100 g of coco sugar has 361 kcal.

How much protein is in coco sugar?

Coco sugar contains 0,07 g of protein per 100 g (0,1 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 1,3 g).

How many carbs are in coco sugar?

Coco sugar has 86 g of total carbohydrates per 100 g, including 4 g of fiber and 86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in coco sugar?

Coco sugar contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in coco sugar?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002759010608. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.