Coco Ralado Fino - QUALICOCO
Packaged product Drikkevarer QUALICOCO
Coco Ralado Fino - QUALICOCO contains 567 kcal per 100 g. A serving, 12 g (12 g) provides about 68 kcal.
Roughly 80 % of its calories come from fat, with 16 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 65 % of the Daily Value for mangan, 49 % of the Daily Value for kobber and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 52,5 g | 67 % |
| Saturated fat L | 41,7 g | 208 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 14,2 g | 51 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,066 mg | 6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 26 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 2,4 mg | 14 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 356 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,44 mg | 49 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 10 µg | 18 % |
| Jod L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 16 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for drikkevarer (median 0,6 g)
- Fiber14,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat52,5 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat41,7 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 47 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- QUALICOCO
- Barcode
- 7896552900416
- Quantity
- 100g
- Label serving
- 12 g
- Category
- coco-seco
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coco ralado, açúcar, conservador INS 223
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Ralado úmido Adoçado Mais Coco Pacote 100g Mais Coco | 558 | 5,8 g | 31,7 g | 45 g |
| Coco Ralado Ducoco - DUCOCO DUCOCO | 592 | 6,7 g | 23,3 g | 51,7 g |
| Coco Ralado úmido Adoçado Sococo Sweet Coco Pacote 100g Sococo | 492 | 5 g | 25 g | 41,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Ralado Fino - QUALICOCO?
100 g of Coco Ralado Fino - QUALICOCO has 567 kcal. Serving, 12 g (12 g): about 68 kcal.
How much protein is in Coco Ralado Fino - QUALICOCO?
Coco Ralado Fino - QUALICOCO contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,7 g in serving, 12 g (12 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Coco Ralado Fino - QUALICOCO?
Coco Ralado Fino - QUALICOCO has 24,2 g of total carbohydrates per 100 g, including 14,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Ralado Fino - QUALICOCO?
Coco Ralado Fino - QUALICOCO contains 52,5 g of fat per 100 g, of which 41,7 g is saturated (208 % of the Daily Value).
What vitamins and minerals does Coco Ralado Fino - QUALICOCO contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (49 % DV), selen (18 % DV), jern (14 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Ralado Fino - QUALICOCO?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896552900416. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.