Clean Greens
Packaged product Drikkevarer M&S
Clean Greens contains 24 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 60 kcal.
Roughly 87 % of its calories come from carbohydrates, with 12 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 44 kcal per 100 g across 110 products.
100 ml provides 26 % of the Daily Value for Vitamin C, 12 % of the Daily Value for kobber and 10 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,04 g | 0,1 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,032 mg | 0 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,72 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 23,4 mg | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 27,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41 mg | 3 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 29,5 mg | 2 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 0,53 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 87 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,72 gin the top quarter of drikkevarer (median 0,2 g)
- Sugars5,3 gin the lowest quarter of drikkevarer (median 9,2 g)
- Fat0,04 gabove the median for drikkevarer (median 0 g)
- Saturated fat0,04 gin the top quarter of drikkevarer (median 0 g)
- Sodium0,032 mgbelow the median for drikkevarer (median 5 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 559 µg |
|---|
Other components (2)
| Vand L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
cucumber, apple, spinach, kale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clean Greens?
100 ml of Clean Greens has 24 kcal. Serving, 1 portion, 250 ml (250 ml): about 60 kcal.
How much protein is in Clean Greens?
Clean Greens contains 0,72 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 250 ml (250 ml). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,2 g).
How many carbs are in Clean Greens?
Clean Greens has 5,3 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clean Greens?
Clean Greens contains 0,04 g of fat per 100 ml, of which 0,04 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Clean Greens contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (26 % DV), kobber (12 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clean Greens?
100 ml contains 0,032 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29433087. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.