Choko
Packaged product Drikkevarer Noiseraie
Choko contains 569 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (587 kcal per 100 g).
100 g provides 205 % of the Daily Value for kobber, 91 % of the Daily Value for mangan and 47 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 42,2 g | 54 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 22,5 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 6,4 mg | 43 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,61 mg | 4 % |
| Pantothensyre (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 30,6 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 70,8 mg | 5 % |
| Jern L | 6,4 mg | 35 % |
| Magnesium L | 197 mg | 47 % |
| Phosphor L | 367 mg | 29 % |
| Kalium L | 816 mg | 17 % |
| Zink L | 3,3 mg | 30 % |
| Kobber L | 1,8 mg | 205 % |
| Mangan L | 2,1 mg | 91 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 4,2 µg | 3 % |
| Chlorid L | 20,6 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 21 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for drikkevarer (median 18 g)
- Fiber6,9 gabove the median for drikkevarer (median 6 g)
- Sugars22,5 gabove the median for drikkevarer (median 6,1 g)
- Fat42,2 gbelow the median for drikkevarer (median 43 g)
- Saturated fat6,1 gbelow the median for drikkevarer (median 7,1 g)
- Sodium12 mgin the lowest quarter of drikkevarer (median 80 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 27 g |
|---|---|
| Polyumættet fedt L | 5,5 g |
Sugars and starch (1)
| Stivelse L | 4,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 5,1 g |
Carotenoids (1)
| Betacaroten L | 5,7 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Noiseraie
- Barcode
- 3760076004148
- Category
- pates- a- tartiner
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou toastée* 37%, purée de noisettes* 34%, sucre complet de canne*(1) 20%, poudre de cacao (1) 7%, amande toastée* 2%. *Issus de l'agriculture biologique. (1) Commerce Equitable contrôlé selon le référentiel Fair for Life: 27 % des ingrédients d'origine agricole. Plus d'informations sur ww.fairforlife.org. Traces eventuelles d'autres fruits à coque. Sans gluten CONSERVER A L'ARRI ALFUR ET DU FROID dela
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choko?
100 g of Choko has 569 kcal.
Is Choko high in protein?
Choko contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 18 g).
How many carbs are in Choko?
Choko has 29,5 g of total carbohydrates per 100 g, including 6,9 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choko?
Choko contains 42,2 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Choko contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (205 % DV), mangan (91 % DV), magnesium (47 % DV), Vitamin E (43 % DV) and jern (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choko?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760076004148. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.