Chocolate mousse

Packaged product Mælk og æg

Chocolate mousse contains 440 kcal per 100 g. A serving, 1/2 cup, 75 g (75 g) provides about 330 kcal.

Roughly 54 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

100 g provides 47.546.875 % of the Daily Value for Vitamin D, 18 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g
2,7 gprotein
46,7 gcarbohydrates
25,3 gfat
330kcal in serving, 1/2 cup, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 25,3 g 32 %
Saturated fat L 17,3 g 87 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 253 mg 11 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 2,7 g 10 %
Total sugars L 36 g
Added sugars L 63,6 g 127 %
Protein L 2,7 g 5 %
Vitamin A L 160 µg18 %
Vitamin C L 0 mg0 %
Vitamin D L 9.509.375 µg47.546.875 %
Vitamin E L 0,21 mg1 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 0,25 mg2 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,03 mg2 %
Folat (B9) L 9,9 µg2 %
Vitamin B12 L 0,33 µg14 %
Calcium L 27 mg2 %
Jern L 1,9 mg11 %
Magnesium L 14 mg3 %
Phosphor L 122 mg10 %
Kalium L 74,8 mg2 %
Zink L 0,82 mg7 %
Kobber L 0,075 mg8 %
Mangan L 0,11 mg5 %
Selen L 5 µg9 %
Jod L 6,8 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 44 %Fat: 54 %440kcal / 100 g
  • Protein 3 %
  • Carbohydrates 44 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D47.546.875 %Vitamin A18 %Vitamin B1214 %Jern11 %Phosphor10 %Selen9 %Riboflavin (B2)8 %Kobber8 %Zink7 %Mangan5 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fiber2,7 gin the top quarter of mælk og æg (median 0 g)
  • Sugars36 gin the top quarter of mælk og æg (median 10,3 g)
  • Fat25,3 gin the top quarter of mælk og æg (median 2,7 g)
  • Saturated fat17,3 gin the top quarter of mælk og æg (median 1,6 g)
  • Sodium253 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
  • Water17,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,9 g
Carotenoids (1)
Betacaroten L19,1 µg
Other components (3)
Vand L17,8 g
Alkohol L0 g
A-vitamin, IE L533 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 2,7 g2,7 g
Carbohydrates 46,7 g46,7 g
Fat 25,3 g25,3 g
Fiber 2,7 g2,7 g
Sugars 36 g36 g
Sodium 253 mg253 mg

Product details

Barcode
0681131277907
Label serving
1/2 cup (75 g)
Category
Pigget annona / guanabana
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cream cheese (milk, cream, bacterial culture, salt, carob bean gum), high fructose corn syrup, water, enriched unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil, salt, mono - and diglycerides, artificial flavor, annatto extract [for color], preservative [calcium disodium edta], vitamin a palmitate), cocoa processed with alkali, hydrogenated coconut oil, hydrogenated palm kernel oil, vegetable shortening (palm oil, mono - and diglycerides, polysorbate 60), contains less than 2% of the following: palm oil, soybean oil, corn syrup, modified cornstarch, caramel color, artificial flavor, sodium caseinate, corn flour, cellulose gel, salt, whey, sorbitan monostearate, chocolate liquor, soy lecithin, polysorbate 60, natural flavor, hydroxypropyl methylcellulose, baking soda, monoglycerides, cellulose gum, polyglycerate 60 (ethoxylated mono and diglycerides), guar gum, polysorbate 80, citric acid, beta-carotene color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelKokosolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate mousse?

100 g of Chocolate mousse has 440 kcal. Serving, 1/2 cup, 75 g (75 g): about 330 kcal.

How much protein is in Chocolate mousse?

Chocolate mousse contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 75 g (75 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).

How many carbs are in Chocolate mousse?

Chocolate mousse has 46,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 36 g of sugars.

How much fat is in Chocolate mousse?

Chocolate mousse contains 25,3 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).

What vitamins and minerals does Chocolate mousse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (47.546.875 % DV), Vitamin A (18 % DV), Vitamin B12 (14 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate mousse?

100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2314305. License: CC0 1.0 (U.S. public domain). Source record dated 7. oktober 2021. Imported 6. november 2026.
  • Open Food Facts, record 0681131277907. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.