Chocolate de Leite com Avelãs Inteiras

Packaged product Sweets og Desserter PorSi

Chocolate de Leite com Avelãs Inteiras contains 577 kcal per 100 g. A serving, 28,6 g (28,6 g) provides about 165 kcal.

Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (567 kcal per 100 g).

100 g provides 48 % of the Daily Value for kobber, 36 % of the Daily Value for mangan and 29 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate de Leite com Avelãs Inteiras by PorSi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
577kcal per 100 g
9,6 gprotein
45 gcarbohydrates
39 gfat
165kcal in serving, 28,6 g (28,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 577 kcal
Total fat L 39 g 50 %
Saturated fat L 16 g 80 %
Cholesterol L 13,4 mg 4 %
Sodium L 84 mg 4 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 3,6 g 13 %
Total sugars L 42 g
Added sugars L 50 g 100 %
Protein L 9,6 g 19 %
Vitamin A L 28,5 µg3 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,18 µg0,9 %
Vitamin E L 4,3 mg29 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,26 mg2 %
Pantothensyre (B5) L 0,69 mg14 %
Vitamin B6 L 0,09 mg5 %
Folat (B9) L 20,9 µg5 %
Vitamin B12 L 0,41 µg17 %
Calcium L 152 mg12 %
Jern L 0,87 mg5 %
Magnesium L 52,5 mg12 %
Phosphor L 186 mg15 %
Kalium L 371 mg8 %
Zink L 1,1 mg10 %
Kobber L 0,44 mg48 %
Mangan L 0,84 mg36 %
Selen L 6,8 µg12 %
Jod L 3,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 32 %Fat: 62 %577kcal / 100 g
  • Protein 7 %
  • Carbohydrates 32 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber48 %Mangan36 %Vitamin E29 %Vitamin B1217 %Riboflavin (B2)16 %Phosphor15 %Pantothensyre (B5)14 %Magnesium12 %Selen12 %Calcium12 %

Nutritional insights

  • Protein9,6 gin the top quarter of sweets og desserter (median 7,9 g)
  • Fiber3,6 gabove the median for sweets og desserter (median 3,4 g)
  • Sugars42 gbelow the median for sweets og desserter (median 43 g)
  • Fat39 gabove the median for sweets og desserter (median 38 g)
  • Saturated fat16 gbelow the median for sweets og desserter (median 17 g)
  • Sodium84 mgin the top quarter of sweets og desserter (median 60 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,045 g
Carotenoids (1)
Betacaroten L25,2 µg
Other components (2)
Vand L2,2 g
Alkohol L0 g

Product details

Brand
PorSi
Barcode
5604260308590
Quantity
200 g
Label serving
28,6 g
Category
Chokolader med hasselnødder
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açúcar, AVELÃS inteiras 25%, LEITE gordo em pó, manteiga de cacau, pasta de cacau, soro de LEITE em pó, emulsionante ( lecitina de SOJA) e aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate de Leite com Avelãs Inteiras?

100 g of Chocolate de Leite com Avelãs Inteiras has 577 kcal. Serving, 28,6 g (28,6 g): about 165 kcal.

How much protein is in Chocolate de Leite com Avelãs Inteiras?

Chocolate de Leite com Avelãs Inteiras contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,7 g in serving, 28,6 g (28,6 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).

How many carbs are in Chocolate de Leite com Avelãs Inteiras?

Chocolate de Leite com Avelãs Inteiras has 45 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate de Leite com Avelãs Inteiras?

Chocolate de Leite com Avelãs Inteiras contains 39 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Chocolate de Leite com Avelãs Inteiras contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (48 % DV), mangan (36 % DV), Vitamin E (29 % DV), Vitamin B12 (17 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate de Leite com Avelãs Inteiras?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5604260308590. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.