Chocolate Chip Cookies

Packaged product Sweets og Desserter Publix

Chocolate Chip Cookies contains 444 kcal per 100 g. A serving, 3 cookies, 33 g (33 g) provides about 147 kcal.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 63 % of the Daily Value for mangan, 43 % of the Daily Value for kobber and 20 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookies by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
6,7 gprotein
56,8 gcarbohydrates
19,9 gfat
147kcal in serving, 3 cookies, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 19,9 g 25 %
Saturated fat L 8,6 g 43 %
Trans fat L 0 g
Cholesterol L 0,34 mg 0,1 %
Sodium L 58,6 mg 3 %
Total carbohydrates L 56,8 g 21 %
Dietary fiber L 6,4 g 23 %
Total sugars L 20 g
Added sugars L 19,9 g 40 %
Protein L 6,7 g 13 %
Vitamin A L 2,5 µg0,3 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,099 µg0,5 %
Vitamin E L 3 mg20 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,15 mg0,9 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 18,9 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 31,1 mg2 %
Jern L 2,1 mg12 %
Magnesium L 68 mg16 %
Phosphor L 172 mg14 %
Kalium L 275 mg6 %
Zink L 1,5 mg13 %
Kobber L 0,39 mg43 %
Mangan L 1,5 mg63 %
Selen L 8,7 µg16 %
Jod L 10,5 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %444kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan63 %Kobber43 %Vitamin E20 %Magnesium16 %Selen16 %Thiamin (B1)14 %Phosphor14 %Zink13 %Jern12 %Jod7 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber6,4 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars20 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat19,9 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat8,6 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium58,6 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L32,5 g
Carotenoids (1)
Betacaroten L7,7 µg
Other components (2)
Vand L7,2 g
Alkohol L0 g

Product details

Brand
Publix
Barcode
0041415128095
Label serving
3 cookies (33 g)
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla extract), sugar, palm oil, canola oil, brown sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate), salt, whey, caramel color, soy lecithin, natural flavor, molasses, cornstarch, nonfat milk, baking soda

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieRapsfrøolieSaltMælkHvedemelKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 444 kcal. Serving, 3 cookies, 33 g (33 g): about 147 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,2 g in serving, 3 cookies, 33 g (33 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 56,8 g of total carbohydrates per 100 g, including 6,4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 19,9 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), kobber (43 % DV), Vitamin E (20 % DV), magnesium (16 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies?

100 g contains 58,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415128095. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.