Chocolate 70 % Bio Negro
Packaged product Sweets og Desserter Suchard
Chocolate 70 % Bio Negro contains 580 kcal per 100 g. A serving, 30 g (30 g) provides about 174 kcal.
Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (569 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 25 g | 125 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 29 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,001 mg | 0 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,02 mg | 0,1 % |
| Pantothensyre (B5) L | 0,002 mg | 0 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,73 mg | 0,1 % |
| Jern L | 0,023 mg | 0,1 % |
| Magnesium L | 0,63 mg | 0,2 % |
| Phosphor L | 1,3 mg | 0,1 % |
| Kalium L | 8,6 mg | 0,2 % |
| Zink L | 0,008 mg | 0,1 % |
| Kobber L | 0,003 mg | 0,3 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 0,99 µg | 2 % |
| Jod L | 0,059 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of sweets og desserter (median 8,2 g)
- Fiber10 gbelow the median for sweets og desserter (median 11 g)
- Sugars29 gabove the median for sweets og desserter (median 28 g)
- Fat42 gbelow the median for sweets og desserter (median 42,1 g)
- Saturated fat25 gbelow the median for sweets og desserter (median 26 g)
- Sodium32 mgin the top quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 24,4 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,074 g |
| Linolsyre (omega- 6, 18: 2) L | 2,1 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Suchard
- Barcode
- 7622210973573
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- mørke- chokolade-bar- med -mere -end -70-kakao
- Packaging
- Paper,aluminium foil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkle Schokolade Zotter | 580 | 8,4 g | 36 g | 42 g |
| Intense Dark Chocolate 70% Cocoa Green & Black’s | 580 | 9,1 g | 36 g | 42 g |
| Bio noir mignonette Côte d'Or | 580 | 9,1 g | 36 g | 42 g |
| Chocolat noir 70% Pérou Terra Etica | 580 | 9,3 g | 36 g | 42 g |
| EKO 70% Kakao Marabou | 580 | 9,1 g | 36 g | 42 g |
| Chocolat noir 70% Terra Etica | 580 | 9,3 g | 35,5 g | 42,4 g |
| Chocolat Frédéric Blondeel Ecuador 70% Frederic Blondeel | 580 | 7,6 g | 29,9 g | 44,8 g |
| 70% chocolat noir Fairafric | 580 | 8,8 g | 33,6 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate 70 % Bio Negro?
100 g of Chocolate 70 % Bio Negro has 580 kcal. Serving, 30 g (30 g): about 174 kcal.
How much protein is in Chocolate 70 % Bio Negro?
Chocolate 70 % Bio Negro contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,2 g).
How many carbs are in Chocolate 70 % Bio Negro?
Chocolate 70 % Bio Negro has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate 70 % Bio Negro?
Chocolate 70 % Bio Negro contains 42 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Chocolate 70 % Bio Negro?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210973573. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.