Chocolata
Packaged product Sweets og Desserter Migros
Chocolata contains 534 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 250.000 % of the Daily Value for mangan, 20 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 12,3 mg | 4 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 57 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 25,6 µg | 3 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,054 mg | 4 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 145 mg | 11 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 5.750 mg | 250.000 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars57 gin the top quarter of sweets og desserter (median 50,8 g)
- Fat30 gin the lowest quarter of sweets og desserter (median 33,3 g)
- Saturated fat17 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium84 mgabove the median for sweets og desserter (median 81 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,1 µg |
|---|
Other components (2)
| Vand L | 0,52 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269195603
- Quantity
- 100g
- Category
- Mælkechokolade
- Packaging
- Plastic,Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, hazelnut mussels, emulsifiers: soy lecithin and E 476, flavoring. Cocoa: 29% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury Dairy Milk Chocolate Cadbury | 534 | 8,1 g | 60,4 g | 28,9 g |
| Milk Chocolate Gerrit J. Verburg Co. | 534 | 6,9 g | 56,9 g | 32,8 g |
| 24 Chocola's 24 Chocola's | 534 | 6,9 g | 58 g | 30 g |
| Alpenrahm Vollmilch - extra sahnig GUT&GÜNSTIG | 534 | 6,4 g | 55,3 g | 31,4 g |
| Dairy Milk Duo Cadbury | 534 | 7,4 g | 57 g | 30 g |
| Chocolate con leche extrafino BonÀrea | 534 | 7,2 g | 56,9 g | 30,3 g |
| Cadbury Dairy Milk 95g Cadbury | 534 | 7,3 g | 57 g | 30 g |
| czekolada wedel E. Wedel | 534 | 6,3 g | 55 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolata?
100 g of Chocolata has 534 kcal.
How much protein is in Chocolata?
Chocolata contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Chocolata?
Chocolata has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolata?
Chocolata contains 30 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Chocolata contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (250.000 % DV), Vitamin B12 (20 % DV), Riboflavin (B2) (16 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolata?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269195603. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.