Chocolat
Packaged product Sweets og Desserter Titok
Chocolat contains 383 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 137 % of the Daily Value for kobber, 85 % of the Daily Value for jern and 56 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 67 g | |
| Added sugars L | 66,9 g | 134 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,079 mg | 0,1 % |
| Vitamin D L | 0,86 µg | 4 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 33,7 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47,6 mg | 4 % |
| Jern L | 15,3 mg | 85 % |
| Magnesium L | 160 mg | 38 % |
| Phosphor L | 239 mg | 19 % |
| Kalium L | 1.244 mg | 26 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 1,2 mg | 137 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 3,4 µg | 2 % |
| Chlorid L | 6,3 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5,1 g)
- Fiber9 gin the top quarter of sweets og desserter (median 6 g)
- Sugars67 gabove the median for sweets og desserter (median 61 g)
- Fat6,6 gin the top quarter of sweets og desserter (median 3,1 g)
- Saturated fat4 gabove the median for sweets og desserter (median 1,6 g)
- Sodium20 mgin the lowest quarter of sweets og desserter (median 56 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,2 g |
|---|---|
| Polyumættet fedt L | 0,53 g |
Sugars and starch (1)
| Stivelse L | 2,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,044 g |
| Linolsyre (omega- 6, 18: 2) L | 0,42 g |
Carotenoids (1)
| Betacaroten L | 0,79 µg |
|---|
Other components (2)
| Vand L | 1,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Titok
- Barcode
- 3760103008699
- Quantity
- 500 g
- Category
- Chokoladepulver, med øjeblikkelig virkning
- Packaging
- en:sec
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, cacao en poudre 32%. émulsifiant : lécithine de SOJA, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nesquik 400g Nestle norge | 383 | 5,1 g | 78,2 g | 3,6 g |
| Nesquik Nestlé | 383 | 5 g | 80 g | 3,2 g |
| Instant Choco titok | 383 | 6,3 g | 70 g | 6 g |
| Sjokoladepulver 800g First Price Unil as | 383 | 4,5 g | 81 g | 3,1 g |
| poudre cacaoté Nestlé | 383 | 5,8 g | 75,4 g | 4,2 g |
| Kaakaojuomajauhe Pirkka | 383 | 4,7 g | 80 g | 3,3 g |
| Nesquik Nestlé | 383 | 5,1 g | 78,2 g | 3,6 g |
| Poudre cacaotée U | 383 | 6,5 g | 68 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 383 kcal.
How much protein is in Chocolat?
Chocolat contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,1 g).
How many carbs are in Chocolat?
Chocolat has 70 g of total carbohydrates per 100 g, including 9 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 6,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (137 % DV), jern (85 % DV), mangan (56 % DV), magnesium (38 % DV) and kalium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103008699. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.