Chocolat noir Ghana
Packaged product Sweets og Desserter Monbana
Chocolat noir Ghana contains 568 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 23 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (569 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 26 g | 130 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 27 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,003 mg | 0,3 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,66 mg | 0,1 % |
| Jern L | 0,014 mg | 0,1 % |
| Magnesium L | 0,3 mg | 0,1 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 2,4 mg | 0,1 % |
| Zink L | 0,004 mg | 0 % |
| Kobber L | 0,001 mg | 0,1 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 0,9 µg | 2 % |
| Jod L | 0,054 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 23 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of sweets og desserter (median 8,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 10,9 g)
- Sugars27 gbelow the median for sweets og desserter (median 28 g)
- Fat44 gabove the median for sweets og desserter (median 42,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,031 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 25,7 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,078 g |
| Linolsyre (omega- 6, 18: 2) L | 2,2 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 0,031 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monbana
- Barcode
- 3474340022607
- Category
- mørke- chokolade-bar- med -mere -end -70-kakao
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tablette Andoa Noir 70% - Chocolat Noir Biologique Et équitable Valrhona | 568 | 7,7 g | 39 g | 40 g |
| Chocolat Ghana Okakao | 568 | 7,5 g | 31 g | 44 g |
| Chocolat noir 70% cacao Monbana | 568 | 7,5 g | 31 g | 44 g |
| Chocolat noir 74% Nature Bio | 569 | 9,6 g | 32 g | 42 g |
| Chocolat artisanal Ikalia | 569 | 7,8 g | 31,5 g | 43,4 g |
| Noir Cacao de Saint-Domingue Malakoff | 569 | 7,6 g | 31 g | 43 g |
| Chocolat noir au cajou Dulka | 569 | 9,6 g | 34 g | 42 g |
| Noir 70% cacao de Saint-Domingue Malakoff | 569 | 7,6 g | 31 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat noir Ghana?
100 g of Chocolat noir Ghana has 568 kcal.
How much protein is in Chocolat noir Ghana?
Chocolat noir Ghana contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Chocolat noir Ghana?
Chocolat noir Ghana has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat noir Ghana?
Chocolat noir Ghana contains 44 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
How much sodium is in Chocolat noir Ghana?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3474340022607. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.