Chocolat lait bio
Packaged product Sweets og Desserter U
Chocolat lait bio contains 555 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 45 % of the Daily Value for Vitamin B12, 37 % of the Daily Value for Riboflavin (B2) and 25 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 35,6 mg | 12 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 48 g | |
| Added sugars L | 35,2 g | 70 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 75,9 µg | 8 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,48 mg | 37 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 12,3 µg | 3 % |
| Vitamin B12 L | 1,1 µg | 45 % |
| Calcium L | 321 mg | 25 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 31,6 mg | 8 % |
| Phosphor L | 270 mg | 22 % |
| Kalium L | 403 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 2,4 µg | 2 % |
| Chlorid L | 295 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 57 %
- Alcohol 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of sweets og desserter (median 7 g)
- Sugars48 gbelow the median for sweets og desserter (median 50,8 g)
- Fat35 gabove the median for sweets og desserter (median 33,3 g)
- Saturated fat22 gin the top quarter of sweets og desserter (median 20 g)
- Sodium112 mgin the top quarter of sweets og desserter (median 81 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,5 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,094 g |
| Linolsyre (omega- 6, 18: 2) L | 0,96 g |
Carotenoids (1)
| Betacaroten L | 56,6 µg |
|---|
Other components (2)
| Vand L | 2,1 g |
|---|---|
| Alkohol L | 0,66 g |
Product details
- Brand
- U
- Barcode
- 3256229536258
- Quantity
- 100 g
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat lait bio?
100 g of Chocolat lait bio has 555 kcal.
How much protein is in Chocolat lait bio?
Chocolat lait bio contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7 g).
How many carbs are in Chocolat lait bio?
Chocolat lait bio has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat lait bio?
Chocolat lait bio contains 35 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Chocolat lait bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (45 % DV), Riboflavin (B2) (37 % DV), calcium (25 % DV), phosphor (22 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat lait bio?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256229536258. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.