Chocolat au lait
Packaged product Sweets og Desserter Cora
Chocolat au lait contains 539 kcal per 100 g. A serving, 4,2 g (4,2 g) provides about 23 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamin B12, 23 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 55 g | |
| Added sugars L | 44,8 g | 90 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 35,5 µg | 4 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,79 µg | 33 % |
| Calcium L | 249 mg | 19 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 24,1 mg | 6 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,91 mg | 8 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 1,8 µg | 1 % |
| Chlorid L | 234 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 7 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2 g)
- Sugars55 gin the top quarter of sweets og desserter (median 50,9 g)
- Fat31 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat19 gbelow the median for sweets og desserter (median 20 g)
- Sodium110 mgabove the median for sweets og desserter (median 83 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,5 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 0,002 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,048 g |
| Linolsyre (omega- 6, 18: 2) L | 0,86 g |
Carotenoids (1)
| Betacaroten L | 8,2 µg |
|---|
Other components (2)
| Vand L | 0,58 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257984932576
- Quantity
- 100 g
- Label serving
- 4,2 g
- Category
- Mælkechokolade
- Packaging
- Metal,Paper,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - beurre de cacao - _lait_ écrémé en poudre - pâte de cacao - _lactosérum_ en poudre - matière grasse de _lait_ anhydre - pâte de _noisettes_ - émulsifiant : lécithine de tournesol - arôme vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchschokolade Coop | 539 | 5,1 g | 61 g | 30 g |
| Schokolade Alpenvollmilch K-Classic | 539 | 6,9 g | 55 g | 32 g |
| Alpine Milk Milka | 539 | 6,5 g | 57 g | 31 g |
| Cioccolato al latte Pam Panorama | 539 | 4,8 g | 62 g | 30 g |
| Lait Tarte Grand-Mère Yves Thuriès | 539 | 4,6 g | 53 g | 34 g |
| Chocolat cœur HEMA | 539 | 5,6 g | 56 g | 32 g |
| Lapte alpin Milka | 539 | 6,5 g | 57 g | 31 g |
| Melkchocolade Albert Heijn | 539 | 5,2 g | 59 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au lait?
100 g of Chocolat au lait has 539 kcal. Serving, 4,2 g (4,2 g): about 23 kcal.
How much protein is in Chocolat au lait?
Chocolat au lait contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,34 g in serving, 4,2 g (4,2 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7 g).
How many carbs are in Chocolat au lait?
Chocolat au lait has 56 g of total carbohydrates per 100 g, including 1,7 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au lait?
Chocolat au lait contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33 % DV), Riboflavin (B2) (23 % DV), calcium (19 % DV), phosphor (15 % DV) and Pantothensyre (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au lait?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984932576. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.