Chocolat au Lait
Packaged product Sweets og Desserter Carrefour
Chocolat au Lait contains 545 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 27 % of the Daily Value for Vitamin B12, 22 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 21,2 mg | 7 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 57 g | |
| Added sugars L | 49,2 g | 98 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 45,2 µg | 5 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 0,64 µg | 27 % |
| Calcium L | 192 mg | 15 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 19,2 mg | 5 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,78 mg | 7 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 5,2 µg | 10 % |
| Jod L | 1,5 µg | 1 % |
| Chlorid L | 176 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber3,5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars57 gin the top quarter of sweets og desserter (median 50,9 g)
- Fat32 gbelow the median for sweets og desserter (median 33,3 g)
- Sodium100 mgabove the median for sweets og desserter (median 83 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water0,56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,6 g |
|---|---|
| Polyumættet fedt L | 0,98 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,067 g |
| Linolsyre (omega- 6, 18: 2) L | 0,89 g |
Carotenoids (1)
| Betacaroten L | 33,7 µg |
|---|
Other components (2)
| Vand L | 0,56 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070867967
- Quantity
- 130 g
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, _lactosérum_ en poudre, émulsifiant: lécithines, extrait naturel de vanille. Peut contenir des traces de fruits à coque, d'arachides, de blé et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Melk Geroosterde Maïs Jalapeno Peper Albert Heijn | 545 | 7 g | 51 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au Lait?
100 g of Chocolat au Lait has 545 kcal.
How much protein is in Chocolat au Lait?
Chocolat au Lait contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Chocolat au Lait?
Chocolat au Lait has 57 g of total carbohydrates per 100 g, including 3,5 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au Lait?
Chocolat au Lait contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Chocolat au Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (27 % DV), Riboflavin (B2) (22 % DV), calcium (15 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au Lait?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070867967. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.