Chocolade Pindas
Packaged product Sweets og Desserter Albert Heijn
Chocolade Pindas contains 548 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
100 g provides 42 % of the Daily Value for selen, 33 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 3,5 mg | 1 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 32 g | |
| Added sugars L | 27,7 g | 55 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 8,7 µg | 1 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensyre (B5) L | 0,99 mg | 20 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 44,5 µg | 11 % |
| Vitamin B12 L | 0,067 µg | 3 % |
| Calcium L | 62,5 mg | 5 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 97,2 mg | 23 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 395 mg | 8 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 0,7 mg | 30 % |
| Selen L | 23,2 µg | 42 % |
| Jod L | 7,8 µg | 5 % |
| Chlorid L | 38,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber4,3 gabove the median for sweets og desserter (median 2,6 g)
- Sugars32 gin the lowest quarter of sweets og desserter (median 48,6 g)
- Fat37 gabove the median for sweets og desserter (median 33 g)
- Saturated fat12 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium100 mgabove the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water25,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16,8 g |
|---|---|
| Polyumættet fedt L | 6,8 g |
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,036 g |
| Linolsyre (omega- 6, 18: 2) L | 6,7 g |
Carotenoids (1)
| Betacaroten L | 7,3 µg |
|---|
Other components (2)
| Vand L | 25,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400452317
- Quantity
- 210g
- Label serving
- 30 g
- Category
- Chokolade
- Packaging
- en:plastic-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_pinda_ 49%, suiker, volle_melk_poeder, cacaoboter, cacaomassa, zonnebloemolie, emulgator (_soja_lecithine, E471), gemodificeerd tapiocazetmeel, glucosestoop, natuurlijk vanilearoma, voedingszuur (citroenzuur), conserveermidel (E220), glansmiddel (schellak)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerMælkKakaosmørSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolade Pindas?
100 g of Chocolade Pindas has 548 kcal. Serving, 30 g (30 g): about 164 kcal.
Is Chocolade Pindas high in protein?
Chocolade Pindas contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Chocolade Pindas?
Chocolade Pindas has 35 g of total carbohydrates per 100 g, including 4,3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolade Pindas?
Chocolade Pindas contains 37 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Chocolade Pindas contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (42 % DV), Niacin (B3) (33 % DV), mangan (30 % DV), kobber (26 % DV) and magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolade Pindas?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400452317. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.