Choco'cisson
Packaged product Sweets og Desserter Maison Francis Miot
Choco'cisson contains 445 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 7 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.
100 g provides 42 % of the Daily Value for kobber, 17 % of the Daily Value for selen and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 10,3 mg | 3 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 54 g | |
| Added sugars L | 29,1 g | 58 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 18,6 µg | 2 % |
| Vitamin C L | 0,82 mg | 0,9 % |
| Vitamin D L | 0,88 µg | 4 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 31,6 µg | 8 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 54,2 mg | 13 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 601 mg | 13 % |
| Zink L | 0,82 mg | 7 % |
| Kobber L | 0,37 mg | 42 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 18,2 µg | 12 % |
| Chlorid L | 119 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 42 %
- Alcohol 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber4 gabove the median for sweets og desserter (median 2,6 g)
- Sugars54 gin the top quarter of sweets og desserter (median 48,6 g)
- Fat22 gin the lowest quarter of sweets og desserter (median 33 g)
- Saturated fat14 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 0,62 g |
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,046 g |
| Linolsyre (omega- 6, 18: 2) L | 0,57 g |
Carotenoids (1)
| Betacaroten L | 17,7 µg |
|---|
Other components (2)
| Vand L | 9,5 g |
|---|---|
| Alkohol L | 5 g |
Product details
- Brand
- Maison Francis Miot
- Barcode
- 3700416210860
- Quantity
- 130 g
- Category
- Chokolade
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 44 % (sucre, beurre de cacao, poudre de lait entier, masse de cacao, émulsifiant: lécithine de soja, arôme vanille naturelle), raisins secs 23 %, pruneaux 16 %, chocolat noir 7.3 % (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de soja) Armagnac 5,6 %, sucre inverti, sucre glace (sucre, amidon).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate teacakes Marks & Spencers | 445 | 5,4 g | 66,4 g | 17,1 g |
| Schokoladen-Streusel EDEKA | 445 | 6,7 g | 62 g | 17 g |
| Zitronen-Creme-Schokolade Böhme | 446 | 2,2 g | 72,4 g | 15,6 g |
| Amandelmarsepein HEMA | 446 | 5,9 g | 64,1 g | 18,2 g |
| Granulés chocolat au lait HEMA | 444 | 6,2 g | 71 g | 15 g |
| Kranky Ricolino Ricolino | 444 | 3,6 g | 72,7 g | 14,5 g |
| Dadey Bifa | 444 | 4,4 g | 67,8 g | 17,2 g |
| Salame chocolate Auchan | 447 | 5,3 g | 53,6 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco'cisson?
100 g of Choco'cisson has 445 kcal.
How much protein is in Choco'cisson?
Choco'cisson contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Choco'cisson?
Choco'cisson has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco'cisson?
Choco'cisson contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Choco'cisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (42 % DV), selen (17 % DV), mangan (17 % DV), jern (16 % DV) and Pantothensyre (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco'cisson?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700416210860. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.